Hey guys!
Completely happy SEPTEMBER! Wow, does it really feel like everyone seems to be speeding to simply finish summer season the place you reside? I’m seeing pumpkin spice throughout my grocery retailer…and I heard that Costco has Christmas stuff out? Ummm what?!
I’m for certain not prepared. I like the transition from summer season to fall, however solely when it’s actually time, you realize?!
Anyhow, whether or not you’re prepared for summer season to get outta right here otherwise you’re cringing at pumpkin taking up the cabinets, we are able to all conform to be enthusiastic about one factor…
THE SEPTEMBER WORKOUT CALENDAR!!!
How To Observe The September Exercise Calendar
Verify the Blogilates YouTube playlists to seek out the entire movies you want for this month’s calendar!!
In case you don’t have the BODY By Blogilates app but, GET IT! Significantly, it should make your life a lot simpler whenever you observe this calendar. You possibly can entry not solely the calendar, however the entire movies in a single place! Discover challenges and free packages just like the Glow up Classes and the 200 Ab Problem there too!
Now that you realize the place to seek out your exercises, right here’s what you may anticipate every day of the September Exercise Calendar. You prepared?!!!
SUNDAY: Restoration
MONDAY: Whole Physique
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Whole Physique
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do every video as soon as (except in any other case said) and test off as you go! Most days can be round 45 min of train.
REMEMBER! In case you obtain the BODY By Blogilates app (on Apple or Android gadgets), you’ll have the calendar and exercise movies in a single place! Omg can we additionally speak about how motivating that “exercise full” test mark is?!
In case you’re simply getting began or wish to ease into understanding, my Newbie’s Calendar is a superb place to begin! It’s a free 4-week program to get you stronger with the intention to take part on the monthlies if you find yourself prepared.
How are you leveling up this month?! Squeezing in another rep? Attempting the ‘superior’ modification of a transfer you’re engaged on? Inform me within the feedback!