Over the following few Fridays, we might be delving into the idea of steadiness. What does it actually imply, and is it attainable?
Image a steadiness scale. When it’s at a state of excellent concord, either side of the size are stage. However as quickly because the tiniest factor is added to at least one facet, the size is offset. Now think about that taking place within the physique. Whereas our busy lives and the calls for of our society are such that our scales are normally in a state of flux, the physique is regularly working to achieve a state of equilibrium. However each small factor upsets that steadiness.
Now think about the Qi it takes to carry the physique again to middle. That’s why a strong and continuous Qigong follow is so crucial. Because the physique swings out of steadiness, Qigong helps to construct and transfer power, so the physique can get nearer to a state of concord.
Each single factor you do makes use of Qi. The place are you getting that Qi from? Discover your habits this weekend and add in a number of practices every day of The Dragon Stands Between Heaven and Earth. It’s like a serving to hand to reset your steadiness scale.