For episode 213 of the Metta Hour Podcast, we’re persevering with a particular collection celebrating Sharon’s new guide, “Actual Life.” This interview encompasses a dialog between Sharon and Anu Gupta, pulled from the Dwelling An Genuine Life Summit.
Anu Gupta is a human rights lawyer, social scientist, educator, and the Founding father of BE MORE with Anu. He has devoted himself to discovering options to bias by way of twenty years of unique analysis, fieldwork with numerous communities globally, and 10,000 hours of meditation follow. Anu has written and spoken extensively, together with on the TED stage, the Oprah Dialog, Quick Firm, and Newsweek. On this dialog, Sharon and Anu focus on the theme of contraction from Sharon’s new guide, Actual Life.
To be taught extra about Anu’s work, you may go to his web site at bemorewithanu.com.
