For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. in regards to the re-release of their e-book, Absolutely Current: The Science, Artwork and Follow of Mindfulness.
On this episode, Sharon, Diana and Sue converse at size in regards to the advances in analysis over the previous decade within the scientific analysis of meditation, mindfulness and compassion follow.
Diana Winston is the Director of Mindfulness Schooling at UCLA’s Conscious Consciousness Analysis Middle and the creator of The Little E-book of Being, and Extensive Awake: A Buddhist Information for Teenagers. She has been instructing mindfulness since 1999 in quite a lot of settings, and developed the evidence-based Conscious Consciousness Practices (MAPS) curriculum and the Coaching in Mindfulness Facilitation, which trains mindfulness lecturers worldwide.
Sue Smalley, Ph.D. is a Professor emerita within the Division of Psychiatry at UCLA, who has carried out seminal research on the genetics of ADHD and Autism Spectrum problems, publishing over 100 peer reviewed papers within the subject of behavioral genetics.In 2004, she based the Conscious Consciousness Analysis Middle at UCLA, and extra not too long ago helped co-create the Bedari Kindness Institute at UCLA.
Take heed to extra from episodes from the Metta Hour Podcast:
Ep. 194 Andrés González, Ali and Atman Smith – Sharon sits down with the founders of Holistic Life Basis their first e-book, “Let Your Gentle Shine.”
Ep. 181 Nadia Bolz-Weber – Sharon welcomes Pastor, creator, and theologian Nadia Bolz-Weber.
Ep. 167 Actual Change Anthology: Company in Motion – In celebration of the paperback e-book launch of Sharon’s newest e-book, Actual Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the e-book.