Key Subjects:
0:00: Introduction and disclaimer
2:10: Stephanie’s expertise in sharing her story
6:00: Options of CPTSD
7:50: What led Stephanie to hunt assist, and work as a coping mechanism
10:15: “The Dread” and therapeutic by means of relationship
17:40: The results of receiving analysis, and hidden superpowers of CPTSD
25:45: Practices that helped Stephanie, and the way we are able to incorporate them
33:45: Balancing exhibiting up for different folks and receiving care
35:15: Self-love, gratitude, and relationships
38:20: Two manner restore, and luxury with receiving suggestions
42:55: Challenges navigating our psychological healthcare system
49:55: Societal trauma amongst first technology immigrants
54:30: Parenthood
58:15: Recap