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31 Songs About Despair You Can Cry To

Songs about despair may also help you are feeling such as you’re not alone as you battle the poisonous ideas in your head. The despair songs on this record can typically be stuffed with tons of distress and different occasions re-spark the hope inside you to maintain transferring ahead. If you happen to’re searching for miserable songs to cry to you’ve come to the appropriate place. So, let’s dive into our favourite miserable lyrics.

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31 Songs About Despair You Can Cry To

1. Damage – Johnny Money

Arguably, one of the crucial transferring covers of a tune of all time, Johnny Money’s Damage displays on despair on a deep stage. The beginning lyrics, “I damage myself at the moment, to see if I nonetheless really feel, I deal with the ache, the one factor that’s actual” precisely describes what despair seems like. It additionally highlights what our thoughts focuses on: ache. The tune may be relatable for these affected by grief despair. The lyrics speak about how he loses everybody in the long run. This is usually a relatable tune about despair for individuals who have misplaced family members to sickness or abruptly. However the despair lyrics might additionally replicate on a breakup. In the end, the listener can resolve on how they interpret these emotional lyrics. Alternatively, you may hearken to the 9 Inch Nails model of this tune, which is the unique manufacturing and a bit spookier to hearken to.

2. Unsteady – X Ambassadors

Songs about despair are sometimes a couple of massive life change. Unsteady is a tune a couple of guardian’s rocky relationship and its influence on the household. We regularly consider dwelling being a secure haven, however for some those that’s simply not a actuality. Generally, the explanation why we’re so depressed is as a result of our dwelling atmosphere isn’t steady, inflicting us to really feel unsteady. There’s a desperation of wanting your mother and father to work it out on this tune with lyrics, “If you happen to love me, don’t let go.” However typically, it’s the separation which can in the end deliver peace and happiness into our lives once more.

3. Summertime Disappointment – Lana Del Rey

Summertime Disappointment is without doubt one of the Lana Del Rey’s most well-known songs. This darkish tune captures what it feeling depressed seems like. It’s additionally a pointy reminder that despair isn’t a seasonal factor. You’ll be able to truly expertise despair yr spherical, together with the summer season months. The upbeat music could have you singing, “I received that summertime, summertime disappointment” however attempt to not make that your mantra. As what you repeat will develop into your actuality. However should you’re simply having a nasty day or going by means of a problem, unhappy songs like this one gained’t drastically influence psychological sickness nor will it spiral you deeper right into a despair. It’s positively not a haunting tune, however it’s nonetheless relatable when you have scientific despair.

4. By no means Let Me Go – Florence and the Machine

Despair songs like By no means Let Me Go could be fairly highly effective. The feelings all through the tune take you on a rollercoaster of destructive feelings. The lyrics, “And it’s over, And I’m going beneath, However I’m not giving up, I’m simply giving in” is about accepting the ending of a heartbreaking relationship. Though you’ve lastly given your self permission to just accept {that a} relationship has ended doesn’t make it emotionally straightforward. This energy ballad could get you to shed a couple of laborious tears should you’ve just lately been by means of the top of a relationship.

5. Breathe Me – Sia

Breathe Me is a tune about dealing with despair. Typically, after we’re struggling by means of life, all we actually need is a buddy. There’s an nearly desperation of wanting anybody on this planet to be by our aspect as we battle with horrible feelings and wandering poisonous ideas. The lyrics “I feel I would break, misplaced myself once more, and I really feel unsafe” can even describe the emotional state of trauma. Generally a traumatic occasion can result in despair as you develop into caught in your story. Whereas listening to Sia’s phrases, you would possibly discover a little bit of consolation understanding that you simply aren’t alone in your journey.

6. Bouvelard of Damaged Desires – Inexperienced Day

All of the songs on this record are about feeling unhappy or depressed. However this tune can also be about loneliness and strolling a “lonely street.” Typically, after we’re going by means of a troublesome interval, your “shadow is the one factor that walks beside [you].” When listening to this tune, attempt to consider methods you may join with different individuals to really feel much less alone. Once you retreat inward and push others away, it discourages you from reaching an answer with suicidal ideas, psychological sickness, or general feeling depressed. In very darkish moments, you will discover consolation with different individuals who uplift you and can help you in your life’s journey.

7. Find out how to Save A Life – The Fray

Not all songs about despair speak concerning the perspective of the buddy of the particular person battling their demons. The highly effective tune is about making an attempt to be there in your buddy who’s feeling suicidal. Most of us aren’t skilled therapists who know the best way to deal with people who find themselves coping with despair or suicidal ideas. This despair tune talks concerning the problem of breaking by means of with an individual who’s struggling. The lyrics, “And pray to God he hears you” shares a desperation of making an attempt to get by means of to somebody whose ideas are spiralling downward.

8. Darkish Ideas – Skyler Gray

Darkish Ideas by Skyler Gray could be interpreted positively. Not like most unhappy songs, you truly get an answer within the lyrics should you hear intently. “These darkish ideas, gonna put ’em in a field” reminds you that typically it’s finest to cease resurfacing destructive ideas and really put them away. You’ll be able to substitute destructive ideas with constructive ones. You don’t want to take a look at and overanalyze each unhealthy thought you’ve gotten. Generally, it’s finest to note them and watch them float away.

9. Lose You To Love Me – Selena Gomez

Generally we expertise despair throughout a breakup. Happily, Selena Gomez sings concerning the damage she feels after a breakup in a constructive approach. The lyrics, “You changed us, prefer it was straightforward, made me suppose I deserved it, within the thick of therapeutic.” The feelings behind being changed by another person after which being handled like that’s the way you need to be handled could be overwhelming. However Gomez repeatedly sings within the refrain, “I wanted to lose you to like me.” Thus, turning a tune about despair into one about taking the damage, disappointment, and ache you are feeling and taking a look at it by means of a hopeful lens. Generally issues disintegrate so you may rebuild your self to the purpose the place you’re keen on your self once more.

10. Skyscraper – Demi Lovato

It’s potential that Selena Gomez took some notes from Demi Lovato as this tune about despair is all about rising up like a skyscraper even should you “take all the things I’ve” and “break all the things I’m.” The primary line of the tune is “skies are crying” and everyone knows the way it typically feels just like the universe is simply as depressing as we’re after we’re depressed. It at all times appears to be raining after we’re having a horrible day. These highly effective despair lyrics will strengthen your hope as you construct your self again up. You’re a skyscraper, don’t neglect it.

11. Mad World – Gary Jules, Michael Andrews

Mad World is without doubt one of the most miserable songs you may hearken to. It’s in the end about how lifeless we develop into working the 9 to five. We race to work however we by no means actually make progress. We’ve got these little moments as kids celebrating our birthdays. Nevertheless, apart from these completely satisfied childhood recollections, it looks like we’re all going nowhere. Individuals run in circles and miss out on the expertise and marvel of life. It additionally talks about how the schooling system fails us. We’re taught from a younger age to be employees, as an alternative of people.

Adam’s Track by Blink 182 is about suicidal ideas. If you happen to’re feeling suicidal, name a suicide hotline, inform a buddy or member of the family, and search skilled medical assist. The lyrics speak by means of the feelings of feeling suicidal and all of the issues that’ll be misplaced when life ends. It’s essential to do not forget that psychological well being could be improved with time, endurance, and energy. So don’t make any drastic selections primarily based on how the lyrics of a tune really feel relatable. Adam’s Track is only a tune. You’ll be able to cry to it, shout to it, go for a run whereas listening to it. Generally, all of the lyrics do is remind you why you must grasp on only a bit longer, let the story proceed to unfold. All-time low means you get to construct a deeper basis so you may develop greater than ever earlier than.

13. The Night time We Met – Lord Huron

Lord Huron’s The Night time We Met is a tune about despair that focuses on the component of reliving the previous. Typically, after we’re battling despair, we predict again to happier recollections. The lyrics “take me again to the night time we met” focuses on the second the place you have been happiest earlier than you misplaced the love of your life. The road, “I had all after which most of you, some and now none of you” talks about how the slipping away of a relationship is completed slowly. However there’s this desperation to return to the start when issues have been at its finest.

14. Repair You – Coldplay

It’s bodily unimaginable to not cry to Coldplay’s Repair You once you’re going by means of despair. The road “tears stream down your face once you lose one thing you can’t substitute” following the guitar solo can result in an enormous launch of feelings. This tune about despair tends to be constructive because it’s about somebody making an attempt to repair you – or your damage actually.

15. All We Are – One Republic

One Republic’s tune about despair accommodates beautiful lyrics like “We gained’t break, we gained’t die, it’s only a second of change.” These phrases might uplift you once you’re battling your demons. Deal with the truth that life could be altering and the struggling is non permanent. The tune is a couple of couple who don’t match into one another’s lives. “I walked a minute in your footwear, they by no means would’ve match.” This despair tune has a stage of honesty that typically you have to hear to lastly heal out of your ache.

16. Little Talks – Of Monsters and Males

Little Discuss is a tune about anxiousness however individuals who undergo from despair might in all probability nonetheless relate to it. The lyrics, “Some days I don’t know if I’m improper or proper, your thoughts is enjoying methods on you my pricey” could be relatable throughout despair. We are inclined to catastrophize and spiral when depressed. It’s essential to know when our minds aren’t working straight. The dialog within the tune is what makes this the most effective songs about despair as a result of it’s like having a dialog with our ideas. It’s tune for understanding how the thought course of works and the best way to substitute destructive pondering with constructive pondering after a painful breakup, a nasty day, or a traumatic occasion.

17. Somebody You Beloved – Lewis Capaldi

This despair tune begins off with “I’m going beneath and this time I concern there’s nobody to avoid wasting me” which describes how despair feels fairly precisely. There’s typically a way of hopelessness in despair. The road “I suppose I kinda favored the best way you numbed all of the ache” talks about how typically we use individuals as a crutch as an alternative of dealing with our ache straight. And whereas which may be comforting briefly, in the end we’ve no alternative however to face our demons on our personal.

18. Chandelier – Sia

Sia actually captures a depressive state in her miserable tune Chandelier. The road “I push it down” highlights how we frequently attempt to repress our destructive feelings and ideas and but they at all times come effervescent again up. The road “However I’m holding on for pricey life, gained’t look down gained’t open my eyes, preserve my glass full till morning gentle” typically describes that folks experiencing troublesome feelings like despair typically self medicate with alcohol to numb the ache they’re experiencing. Nevertheless it doesn’t deal with the difficulty and infrequently prevents restoration from it. However you may nonetheless belt out Sia’s phrases once you’re feeling down.

19. Simply A Dream – Carrie Underwood

Carrie Underwood’s Simply A Dream is a tune about despair that focuses on the disappointment of shedding a cherished one within the army service. This tune could be troublesome to hearken to for army spouses who lose their companions earlier than their time. It vividly describes the emotional state of panic and a blur of the funeral as your mind simply can’t course of all the things that’s occurring so quick. There’s plenty of coronary heart and disappointment felt on this tune, particularly for individuals who are grieving a loss.

20. Let It All Go – Birdy

Birdy and Rhode’s Let It All Go is a miserable tune a couple of breakup. The tune can really feel relatable even should you aren’t going by means of a breakup proper now too although. The road “I’ve been sleepless at night time, trigger I don’t know the way I really feel, I’ve been ready on you, simply to say one thing actual” can describe the emotional state of feeling like our complete world has misplaced that means. Typically, after we expertise despair, we are able to’t sleep, we lose that means, and we really feel a bit numb. This tune touches on the truth that typically we break laborious, however we’re sturdy sufficient to let all of it go. And by that we imply the ache.

21. Arcade – Duncan Laurence

A easy tune a couple of troubled relationship is Arcade. Remaining depressed shouldn’t be your finish objective. When your thoughts performs methods on you don’t begin fascinated about all of your insecurities. The tune is about understanding it doesn’t matter what you do, you lose. That’s how you recognize you’re with the improper particular person. You’ll be able to preserve making an attempt to carry all the things collectively however it’s not sufficient. Don’t keep it up when you understand how it’ll finish. If in case you have psychological anguish, bother sleeping, a deep despair, or self hurt ideation it’s time to get out of the connection. Thousands and thousands of individuals are completely satisfied of their relationships, you will discover somebody appropriate with you. It takes time to seek out and much more time to construct, however a deep basis can will let you construct a long-lasting and loving relationship.

22. Already Gone – Kelly Clarkson

Kelly Clarkson’s Already Gone is a miserable tune a couple of breakup which could be interpreted in different methods too. The road “we have been by no means meant to say goodbye” talks about how laborious it’s to lose somebody in our life and the way typically our thoughts can’t let go of them. The road “you couldn’t have cherished me higher” displays on how they see a lot worth from the love proven all through the connection. And despite the fact that this relationship ends, it ends on a constructive word.

23. Whataya Need From Me – P!nk

P!nk is a powerhouse on the subject of writing songs about despair. With blunt lyrics she sings, “Simply don’t quit, I’m working it out, please don’t give in, I gained’t allow you to down, it messed me up, want a second to breathe, simply preserve coming round” talks about how essential we’d like help system when dealing with despair. Generally you simply have to let your accomplice know that you simply’re making an attempt your finest and dealing by means of some stuff however you continue to want them to remain by your aspect as you type by means of your psychological well being challenges.

24. Numb – Linkin Park

Numb might be essentially the most descriptive tune about despair. The road “I’m uninterested in being what you need me to be” talks about how laborious it’s to dwell as much as different individuals’s expectations of us. We regularly really feel depressed after we lose management of our personal lives. If a guardian, partner, or buddy is anticipating us to be somebody we’re not that may add an enormous burden on our lives as we aren’t being true to who we’re and what we would like out of life.

25. Welcome to the Black Parade – My Chemical Romance

One of the crucial constructive songs about despair is Welcome to the Black Parade by My Chemical Romance. The road “Will you defeat them? Your demons, and all of the non believers the plans that they’ve made” asks you an encouraging query making an attempt to help you by placing in your head which you can defeat your demons and nonbelievers. However one of the best a part of the despair tune is “Do or die, you’ll by no means make me, as a result of the world won’t ever take coronary heart.” And that’s precisely the form of perspective you’ll have to beat despair as soon as and for all.

26. Manner Much less Unhappy – AJR

This upbeat tune is about being unhappy however overcoming the despair somewhat bit. You’re approach much less unhappy however nonetheless with a tinge of unhappy. It’s a tune for being okay. You may not be completely satisfied but however you’re nowhere close to as unhappy as you have been earlier than. This tune saved in your telephone may also help you heal. It’s about setting a low sufficient bar which you can climb over it. And enhance the bar as you develop into happier. You don’t should work miracles and be LA sunny daily. It’s about inching in the direction of being rather less unhappy. Moderately than being trapped in a darkish night time, it’s nearly a dawn in your life. You’re on the therapeutic aspect of the jouney fairly than the full-on grieving chapter.

27. Let You Down – NF

NF’s Let You Down talks concerning the problem of coping with despair. The lyrics “All these voices in my head get loud, I want that I might shut them out, I’m sorry that I allow you to down” talks about how individuals typically battle with the destructive ideas that cycle by means of their minds that cause them to expertise despair within the first place. The toughest a part of despair is the ideas we’ve that at all times make us really feel worse, however don’t fear, you haven’t let anybody down and you’re going to get by means of this.

28. Transfer Alongside – The All American Rejects

Transfer Alongside is a tune about despair’s darkest aspect: suicide. The tune was written to assist people who find themselves feeling suicidal. This was a tune that I had on repeat the day my cousin died and it helped me cope along with his loss. Though he die of suicide. The road “When all you’ve received to maintain is robust, transfer alongside, transfer alongside, like I do know you do” conjures up you to maintain going ahead even when hardships and unsightly moments happen.

29. By The Grace of God – Katy Perry

Songs about despair don’t at all times spotlight suicidal emotions the best way Katy Perry does in By The Grace Of God. The lyrics are about how she was battling burnout and despair and in the end wanted an extended trip. Typically, like Perry, we cry on the lavatory ground as we battle with our demons. On this tune she sings about how believing in a better energy helped her choose herself again up and slowly rebuild herself by placing one foot in entrance of one other. The lyrics, “Seemed within the mirror, and determined to remain, wasn’t going to let love take me out that approach” may also help individuals regain hope when feeling hopeless of their state of affairs. Generally, all you have to do is give your self a pep speak to speak you out of doing the unthinkable.

30. By no means, Ever – All Saints

If in case you have damaged desires of a failed relationship, By no means, Ever by All Saints could be the most effective songs about despair. The lead singer tells the story about she desires to enhance and study from what went improper within the relationship. And that’s a wholesome solution to strategy despair, failure, and disappointment general. Nevertheless, you gained’t have closure in your entire relationships. Generally, it’s important to discover your individual peace of thoughts by yourself with out the assistance of your ex. Nobody can take you out of the black gap, besides you.

31. Champagne Issues – Taylor Swift

Champagne issues talks concerning the problem of a failed engagement. The tune tells the story of a pair who weren’t on the identical web page. One particular person was able to suggest whereas the opposite particular person wished to go away the connection. Generally, we plan forward for our future imagining us with a selected particular person and all of it falls aside. We develop into embarrassed and saddened by this loss. However the hope of the tune is that this one who will get rejected ultimately does discover love once more however with somebody new.

32. Boulevard of Damaged Desires – Inexperienced Day

Boulevard of Damaged Desires is a gorgeous tune sung by Billie Joe Armstrong. You’ll be able to observe self care whereas listening to this tune which has tinges of hope embedded. You would possibly stroll alone proper now however ultimately somebody on the market will discover you. Strolling alone means you’re nonetheless on the market seen on this planet seen by others. It’s not about hiding or making your self invisible. It’s about placing your self on the market till somebody finds you. And that’s a good way to strategy life when feeling alone on this planet.


Now that you simply’ve gotten among the tears out of your system, it’s time to maneuver to the following stage, rebuilding your self again up. All-time low simply means it’s constructing time. Like being a child at Legoland, you may construct your self again up in any approach you want. Construct a deep and broad sufficient basis so you may develop as massive as you dream. You’ll be able to and can overcome your despair with time. Within the meantime, listed below are some constructive songs to hearken to. You can too observe alongside to a guided meditation for despair that can assist you study to higher handle your wandering ideas. 



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