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HomeEating DisorderPrime 5 Podcast Episodes for Consuming Dysfunction Consciousness

Prime 5 Podcast Episodes for Consuming Dysfunction Consciousness

Right here at The Emily Program, we’re recognizing Consuming Problems Consciousness Week, an annual marketing campaign to coach the general public in regards to the realities of consuming issues, in addition to present hope, assist, and visibility to people and households affected by these sicknesses. 

In honor of this week, we’re spotlighting 5 episodes of Peace Meal that increase consciousness and supply schooling on consuming issues. Peace Meal, a podcast we co-produce with Veritas Collaborative, covers subjects associated to consuming issues, physique picture, and the way society could affect our considering. In every episode, our host Dr. Jillian Lampert speaks with specialists within the subject and people experiencing restoration for themselves. Take a look at these 5 episodes to be taught the fundamentals of consuming issues and who they have an effect on, why it’s doable to get better, and extra. 

Our Prime 5 Peace Meal Episodes for Consuming Dysfunction Consciousness

Episode 2: Consuming Problems 101

This episode of Peace Meal is the right solution to begin this listing as a result of it covers the fundamentals of those advanced psychological sicknesses. You’ll hear what consuming issues are, what to do if we’re anxious about ourselves or a liked one, and learn how to assist these at the moment struggling or working towards restoration. 

Hearken to the episode right here.

Episode 10: Binge Consuming Dysfunction and Weight Bias

Weight bias, the damaging attitudes, beliefs, assumptions, and judgments towards people due to their weight, is so entrenched in our society that it usually carries over into how consuming issues are considered. On this episode of Peace Meal, Abbie Scott and Maggie Meyers of The Emily Program focus on the fact of weight stigma in relation to people with binge consuming dysfunction (BED), in addition to what we will do to interrupt the stigma and higher assist people battling this consuming dysfunction.

Hearken to the episode right here.

Episode 14: Consuming Problems Aren’t Only a Skinny White Lady’s Illness

The misunderstanding that consuming issues predominately have an effect on younger, skinny, heterosexual girls runs rampant in our tradition, leaving so many others affected by the sickness out of the dialog. Emily Program therapist Jamila Helstrom unpacks this dangerous stereotype and what we will do to work in opposition to the inaccurate assumptions surrounding consuming issues and people affected.

Hearken to the episode right here.

Episode 60: Temperament-Primarily based Remedy with Helps (TBT-S) with Dr. Laura Hill

On this episode, we sit down with Dr. Laura Hill, a global consuming dysfunction guide specializing in brain-based consuming dysfunction remedy approaches. Dr. Hill introduces an rising remedy referred to as Temperament-Primarily based Remedy with Helps (TBT-S). TBT-S helps folks with consuming issues perceive their distinctive temperament in order that they’ll use it as a device for restoration.

Hearken to the episode right here.

Episode 66: A Compilation of Recommendation for These Doubting Restoration

Consuming issues oftentimes trigger folks to imagine that restoration received’t work for them, however the folks featured on this recommendation compilation show in any other case. These inspiring friends share their perception with these doubting restoration, emphasizing that they as soon as additionally believed restoration was unimaginable for them, however in the end discovered therapeutic they didn’t anticipate. We hope that this episode offers hope and knowledge for everybody, whether or not they’re in restoration or have but to start remedy. 

Hearken to the episode right here.

We genuinely hope that the Peace Meal episodes on this listing educate you one thing you didn’t learn about consuming issues. For many who are struggling with an consuming dysfunction, we hope they give you some hope and inspiration. 

All Peace Meal episodes can be found on Apple Podcasts, Spotify, Stitcher, and Google Podcasts. Should you take pleasure in our present, please price, assessment, subscribe, and inform your colleagues and mates! Desirous about being a visitor on Peace Meal? Electronic mail if you want to share your story. 

If you wish to be taught much more about consuming issues, try the Assets part of our web site, which incorporates really helpful books, articles, net assets, and extra!

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