Guided nondual meditation with Michael Taft
On this one-of-a-kind guided nondual meditation, Michael Taft offers mentioning directions. Because the identify suggests, the instructor is “mentioning” the nondual state to the coed—displaying them the place to look, what it appears like, and so forth. The aim of this meditation is to supply a way of confidence and readability in your nondual meditations.
Michael provides: This video is a vital introduction to all of the guided meditations I’ve created on Youtube over the previous 18 months or so. Do that meditation anytime you want a refresher about easy methods to work with meditation practices similar to open consciousness, do-nothing, shamatha with out an object, shiné with out kind, “dropping the ball,” and related.
Contribute to creating extra of those movies: https://patreon.com/michaeltaft