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Pilates Gear 101


One of many first questions we get from Pilatesology members who’re new to the tactic or coming again after a while away is what Pilates tools do I purchase!? There may be an intensive vary of Pilates tools in the marketplace and it may be tedious to ensure you’re choosing the suitable items. That’s the place we are available in!

Our total suggestion

Go together with conventional type Pilates tools as a result of it’s constructed on Joe Pilates’ specs. Conventional tools provides the perfect outcomes regardless of all of the bells & whistles which were added to different tools over time.

Tip: We love Gratz Gear! Should you’re searching for studio equipment at an affordable value, see this weblog submit on our 5 ideas for getting used Gratz equipment!

Greatest tools for residence use

Should you’ve taken our mat courses on Pilatesology, you realize you will get a tremendous exercise with little to no equipment or props.

However if you wish to preserve your exercises difficult and dynamic, correct tools may help you attain the subsequent stage and open up your exercise choices! See our suggestions under:

Wunda Chair

The Wunda Chair is the right piece of Pilates tools for practitioners with a small quantity of house who need tools of their residence. Joseph Pilates initially designed the Wunda Chair for its portability and small footprint! This equipment gives a difficult, assorted exercise in a small quantity of house and has restricted spring settings so you will get an environment friendly, full-body exercise with out plenty of stopping for tools modifications.

Try our favourite Gratz Wunda Chair!

Tip: Pilatesology has tons of Wunda Chair exercises right here!

Reformer

The Pilates Reformer is arms down probably the most notable items of Pilates tools on the market with Reformer courses taking on the studio exercise scene. The Reformer is one other authentic piece of apparatus by Joseph Pilates and improves total energy, flexibility, coordination, and steadiness – simply to call a couple of!

The reformer can prepare many elements and dynamics of the physique with one piece of apparatus, making it extremely versatile! There are folding & residence fashions which are good for an in-home studio, see a few of our favorites right here: Stamina, Gratz, & TecnoPilates.

Tip: Try all of our Reformer exercises on Pilatesology right here!

Mat & Props

A thick, cushioning Pilates mat and some props can go a great distance with increasing your Pilates apply. Pilatesology has a great deal of movies to boost your periods with props yow will discover at residence or buy! See a few of our suggestions under for fairly priced props:

✔️ Magic Circle supplies resistance when squeezed and is a superb add-on to matwork! See our Magic Circle courses right here.

✔️ Adjustable Ankle/Wrist Weights & Gentle Hand Weights are nice so as to add onto any Pilates exercise for additional resistance (additionally simply nice to have in the home!). See our weighted courses right here.

✔️ Foam Rolls & Bolsters assist you in your exercises and create house in tough poses and postures!

Try our advisable manufacturers and hyperlinks to buy these props right here!

Tip: Seeking to incorporate props yow will discover at residence? Try this mat exercise with family props right here! And skim this weblog submit!

Pilatesology has an On-line Retailer with all of our favourite Pilates tools manufacturers & hyperlinks to buy if you happen to ever wish to stage up your at-home exercises with tools! Use the hyperlink under to test it out!

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