1:00: The worth of self-worth
2:50: Will bettering my self-worth flip me right into a narcissist?
5:45: What makes folks extra more likely to battle with self-worth?
6:50: Distinguishing self-worth from shallowness
9:30: Rick’s personal journey to a greater sense of self-worth
14:55: Inside attacker, inside nurturer, and the beleaguered self.
19:15: The method of build up your nurturing elements
27:20: Investigating adverse tales we inform ourselves
30:55: Mutual rapport and being loving
33:40: Social points of growing self value, and why remedy works
36:50: Non-social points
38:20: Regarding your self from a much less ego-oriented perspective
44:40: Vulnerability and tenderness in our interactions with others