A Stress-Free Faculty 12 months

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All throughout the nation, children are transitioning again to highschool after a schedule-free summer season of enjoyable. Together with that pleasure comes a bundle of different emotions that anticipation at all times brings: nervousness, pleasure, happiness, concern, uneasiness and even a little bit of stress. So how do you scale back all of that nervous power and ship the youngsters off feeling comfortable and peaceable?

The primary cease is Power Gate #1. This is likely one of the most essential and highly effective acupuncture factors from the physique’s power meridian system. This acupoint helps stimulate the Qi of the Giant Gut, Lung, and Abdomen, selling harmonious communication. Power Gate #1 is positioned the place the bones of the thumb and index finger meet—the place the index finger bone kinds a “V” with the thumb bone. Therapeutic massage this level along with your reverse thumb and proceed to softly therapeutic massage the complete index finger bone, shifting towards the primary knuckle. Massaging this level permits a most quantity of Qi to stream by way of the meridians.

Watch this video on utilizing Power Gate #1 to alleviate back-to-school jitters, that includes Elena and Grand Grasp Lu. Then give Power Gate #1 a attempt. You’ll want to train it to your children! They’ll use it whereas making ready for a tense examination, earlier than working towards for an enormous sport or present, or at every other time of their lives. Giving children easy but highly effective instruments—like massaging Power Gate #1—teaches them to change into an energetic participant in their very own well being. As Grand Grasp Lu explains, Power Gate #1 is a lifelong present. You’re giving your kids a instrument to look after themselves. This present is one thing they are going to at all times have with them, regardless of how removed from house they enterprise.

Study Extra!

After working towards Power Gate #1, be taught Power Gates 2-4. This highly effective but easy system may be transformative!
Beginning September 19, 2022, be a part of us for six weeks of mind-body-spirit transformation with Dragon’s Means Qigong. Digital lessons meet each Monday at 8:30 am (ET) for six consecutive weeks.

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