Friday, September 29, 2023
HomeRunningWeekending highlights+ the CULPRIT of my ache!

Weekending highlights+ the CULPRIT of my ache!

(Tank, bra, shorts)

Zero working however some lifting is occurring over right here… I’m not even certain who I’m anymore;)  The cortisone shot helped my foot to really feel regular once more, however my physician informed me to not run for 2 weeks, so I received’t run for a minimum of two weeks and I’ll proceed to do the issues he gave me the okay to do!

The podiatrist spent 54 minutes with us… Fifty-four minutes of listening to each element of my historical past, trying out my foot/calf/achilles, x-rays, giving me suggestions on what issues I can do and many others.  He was so extremely useful and gave me a superb plan of assault.  He actually thinks that the perpetrator to my plantar fasciitis issues are these footwear.  I’ve worn these for marathons previously and by no means had an issue, however I hadn’t worn them a lot after I had Beck after which (though I had been loving the Hyperion Tempo for my exercises) randomly determined to put on the outdated Hyperions for my observe exercise (+ a observe exercise that was a little bit a lot for the place I used to be at too)… and that’s proper when the ache began.

Goodbye to the kind of racing footwear that I’ve used and cherished over time; now we have plenty of nice reminiscences collectively.  I’m undecided if it was being pregnant or getting old, however my ft want extra help now.

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A giant spotlight from the weekend was spending a little bit of time within the mountains with Brooke.  The children and Andrew would be the solely ones doing present working footage right here for a little bit of time;).

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Being in nature with Brooke is the most effective as a result of she factors out the little issues that I don’t normally discover.  Noticing the small stuff makes all the pieces higher.

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Andrew left early for work, and Brooke snuck in my mattress one morning.

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My sister’s husband was working all weekend too so we joined mother forces with our youngsters.

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Skye cherished all the cousin time.

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And my podiatrist recommends that I do the runner’s stretch as a lot as doable all through the day.

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Andrew labored a bunch and the children had been thrilled to see him once more.

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SO excited to look at Boston at present.  The final time I used to be there, I smiled for 26.2 miles continuous, and my cheeks had been sore for days.

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In 2015 I undoubtedly didn’t smile very a lot although;)

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2019 Boston was in my prime 3 favourite races, ever!

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Share any highlights from the weekend?!

Who’s watching Boston at present?  Who’s at Boston cheering?

Have you ever found out something that has brought about you an damage previously?

Sizzling chocolate or apple cider (or different scrumptious drink right now of 12 months)?


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