The whole lot is motion, motion is the whole lot – Dragon Journal of Taijiquan

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Each motion is completely different relying on its trigger for existence. Completely different intentions, completely different muscle tissues, bones, ligaments, tendons, joints and so forth. You could possibly be a carpenter, so you progress like a carpenter. A baseball participant makes a speciality of completely different muscle tissues than a basketball participant. In taiji, you progress in methods descended from custom. Like the whole lot, it’s realized, but it’s pure. For me, the taiji type of motion, is completely distinctive in its sophistication. It’s so complete physique. Its advantages are distinctive in some ways. One high quality of taiji motion: it enhances different types of motion. It compares with dance, ballet, singing. The best athletes of their best expressions are doing taiji—swimming, operating, strolling, snowboarding and so forth.