(Pack, shorts, shirt, footwear, sun shades)
Yearly custom–> Mt Timpanogos.
Alarm clock = 4:30 am
Began at = 5:30 am
Noticed a FAMILY of mountain goats (the infants have been too cute) and it fulfilled one in all my life objectives.
4,400 ft of climbing within the first 7 miles up with mountaineering breaks for snow and different sketchy elements.
Cruised on the way in which down.
Love this run and the way it humbles me every time we do it (my legs are thrashed).
Errors:
I LOVE the Pegasus Path a complete lot on the dust however they felt like skis on the snow and have been so slick.
I forgot to convey gloves and an extended sleeve which might have made the highest extra pleasing as a result of it’s freezing up there.
I didn’t absorb sufficient gasoline throughout and may have taken in double what I did.. We have been on the market for some time which implies I ought to have been taking gels far more typically (on prime of my sweet fruit salad… seems, that wasn’t sufficient;)
The very best group (some folks have been by accident cropped out)!
Again dwelling with these littles:
Couldn’t get sufficient salt.
Wanted the entire rolling.
Inform me three issues you may have happening right now!
The publish Silentish Saturday–> TIMP! first appeared on The Hungry Runner Woman.