Placing the time we have now left into easy numbers might be each a bit daunting and remarkably clarifying. In fact, I hope for a lot of extra days than that! However the fact is that our time’s restricted, and the way we use it’s as much as us.
On as we speak’s episode of Being Properly, Forrest and I discuss coming to phrases with mortality, the fact of our restricted time, and the way we will use that data to refine our focus and dwell a extra fulfilling life.
Key Subjects:
0:00: Introduction
2:30: 5 reflections from Tibetan Buddhism
4:45: How Rick’s relationship with dying has modified over time
11:05: Appreciating life as a consolation in accepting dying
14:00: Dukkah, Tanha, and contentment
16:30: Distinguishing the ocean (actuality) from the wave (ego)
21:20: Acceptance, contraction, and growth
25:35: Finite experiences, and undelivered communications
31:30: “Life is for the residing”
33:10: Giving, contribution, contentment, and success
40:05: What to do about remorse?
47:40: Serenity in previous age
49:00: Sensible methods to carry consciousness of dying
55:05: Recap