Wednesday, April 24, 2024

Mindfulness

Meditation

Watch: Yungchen Lhamo delivers sound healing and love in KEXP performance

In 2020, we at Lion’s Roar were blessed when the award-winning Tibetan singer-songwriter Yungchen Lhamo specially recorded a premiere video of her song...

How to Practice Embodied Mindfulness

Today I took a long walk through the high desert woods of the Cerro Gordo Mountains. I’ve never taken this walk before, so...

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Music Therapy

Tai Chi

Massage

Hypnosis

Tim Ferriss Interviews Dr. David Spiegel on Hypnosis

Rethinking Hypnotizability: Tim Ferriss’ Interview With Dr. David SpiegelYou've probably heard the old saying: you're either born with it, or you're not. But...

Self Improvement

Natasha Graziano’s New E book Explores the Limitless Energy of the Unconscious Thoughts

If I have been to ask you, “What do you actually need?” What would you say? Would you recognize precisely what it's you're...

3 Stunning Advantages Of Vitamin C Different Than Immune Help

As we talked about earlier, nevertheless it's so whole-body necessary, we'll say it...

Why Introspection Is So Vital for a Balanced Life

Are the psychological impacts of social media, together with a mentality of overprotection, depriving a technology of their probability to thrive? There's a place...

Yoga

Yoga might help to construct bone power at any stage in your life. Right here Vicky Fox shares 5 poses that she usually...

Stress

Alexander Technique

Pilates

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