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Within the newest episode of THE DAILY MEDITATION podcast I focus on methods to get children meditating, and I share a enjoyable meditation for youngsters.
In 2022 psychological well being is a problem for youths. And specialists say that self picture issues are at a excessive. However this meditation for youngsters may help.
Learn my article Meditation for Kids
Paul Harrison is a passionate meditation trainer who believes in real, genuine meditation. He has greater than 15 years expertise in meditation and mindfulness. He studied meditation in stunning Oxford, UK, and Hamilton Ontario Canada, and earned his diploma at Staffordshire College.
“My aim is to supply essentially the most genuine meditation periods so you’ll be able to harness the ability of your individual thoughts for private transformation” – Paul Harrison