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What’s the Distinction Between Thai Therapeutic massage and Accomplice Yoga?

Thai Therapeutic massage and associated types

Thai Massage shoulder stretch
Thai Therapeutic massage shoulder stretch

Thai Therapeutic massage has its roots in India’s yoga custom.

In line with legend, about 2,500 years in the past, in the course of the time of Buddha, an Indian doctor got here to Thailand and introduced what’s now often known as Thai Therapeutic massage with him.

The similarities  between the 2 techniques are fairly apparent. Thai Therapeutic massage is commonly referred to as “Thai yoga therapeutic massage” or “lazy man’s yoga” since it’s considerably like yoga being accomplished to you. The therapist is making use of a collection of yoga-like stretches to the consumer.

Usually yoga is finished by particular person practitioners who carry out stretching strategies on themselves. However there are additionally types the place two yoga practitioners work collectively.

Thai Therapeutic massage, Accomplice Yoga, and Acro Yoga

One known as accomplice yoga, and one other one is Acro yoga. These are fairly acrobatic types and include many fairly concerned positions and stretches.

Acro yoga
Acro yoga

Once I first began to study Thai Therapeutic massage, many people college students had been additionally yoga practitioners.

Generally we did accomplice yoga strategies only for enjoyable as a complement to our lessons.

This usually occurred when there have been college students within the class who had been actually good at acro or “flying” yoga, and naturally all of us needed to take part and study some new strategies.

I even had one Thai instructor who typically confirmed us strategies that had been clearly extra accomplice yoga than Thai Therapeutic massage.

So there’s clearly some overlap between Thai Therapeutic massage, Acro yoga and accomplice yoga. Generally I see YouTube movies which are labeled as Thai Therapeutic massage, however the strategies are actually extra within the accomplice yoga enviornment.

When is it therapeutic massage and when is it yoga?

So what’s the distinction between these strategies? What are the boundaries or definitions of Thai Therapeutic massage strategies? The place do you draw the road between therapeutic massage and yoga?

I’ve lived in Thailand for a few years and have studied, practiced and taught Thai Therapeutic massage proper right here in its dwelling nation. I’ve additionally studied yoga. So I’m in an excellent place to differentiate between the 2 techniques:

  • Throughout Thai Therapeutic massage periods, shoppers are completely passive. They aren’t anticipated to do something themselves. All manipulations are accomplished by the therapist to the consumer. No matter how fancy the method is, the consumer doesn’t take part in its execution.
  • Thai therapeutic massage periods aren’t only a collection of stretches. There are various therapeutic massage parts like muscle manipulations, kneading, stress factors – truly it’s attainable to do a whole Thai Therapeutic massage session with hardly any stretches.
  • In Accomplice yoga  each companions are lively and principally all strategies are stretches. It has nothing to do with therapeutic massage.
  • In Acro yoga usually one accomplice is manipulating the opposite up within the air. Most strategies are fairly concerned and though one accomplice could also be on the receiving finish, it has nothing to do with a standard therapeutic massage the place the consumer is mendacity on a mat and infrequently falls asleep in the course of the session.
  • Thai Therapeutic massage comprises many yoga-like stretches together with different therapeutic massage strategies. The therapist is lively and the consumer is passive.
  • Accomplice yoga and Acro yoga include principally bodily manipulations and stretches, however they include hardly any therapeutic massage parts and no accomplice could be completely passive or go to sleep.

All three system can overlap and could be mixed

partner yoga
Accomplice Yoga

There could be fairly some overlap between the three techniques we mentioned.

There are various western practitioners who’ve studied a couple of system, and a few of them combine types in very inventive methods.

Nevertheless in Thailand there isn’t a mixing happening. Thai Therapeutic massage is taught in a standard means and only a few academics mix parts of different types with it.

All combos have occurred exterior of Thailand

In Thailand, nearly completely solely the unique conventional system is practiced and taught. There are barely completely different types and a few modifications, however the variations are minor.

This has modified exterior of Thailand. Within the western world many practitioners have modified, modified or tailored Thai Therapeutic massage in typically main methods. They mix it with accomplice yoga, Shiatsu, or different modalities, and the outcome could be one thing fairly completely different from the unique conventional fashion.

It’s fairly simple to differentiate conventional Thai Therapeutic massage as it’s accomplished in Thailand from accomplice yoga or acro yoga. However these distinctions are sometimes blurred when Thai Therapeutic massage is practiced in western international locations.

I’ve seen YouTube “Thai Therapeutic massage” movies that might not be acknowledged as Thai Therapeutic massage by the precise Thai practitioners in Thailand. So there are a lot of shifts and modifications and improvements which have occurred exterior of Thailand.

The aim this text is to stipulate the variations between the three techniques from a standard, extra outlined standpoint, the place the types aren’t blended.

yoga bridge
yoga bridge

In case you disregard the normal mannequin, you may create any combos you may think about. You may give them any names you want, and you’ll combine as many types as .

You might name it “Thai Therapeutic massage potpourri“, or “Flying Thai yoga sensation” or “Wonderful Thai yoga flex therapeutic massage“.

However for these readers who need to persist with a extra conventional mode, this text ought to present some helpful tips the right way to distinguish between Thai Therapeutic massage, accomplice yoga and acro yoga.

Some faculties exterior of Thailand are attempting to comply with the normal Thai mannequin, whereas others cast off traditions. There actually is not any proper or flawed right here – it’s only a matter of choice.

There’s something to be stated about following a longtime and confirmed custom, however no custom would have ever been established within the first place except some inventive minds first innovated these ideas.

Studying Thai Therapeutic massage

Nevertheless once you need to study Thai Therapeutic massage, then it’s good to perceive these variations with the intention to determine what sort of a system is best for you.

For instance, if you’re a therapeutic massage therapist, you’ll most likely need to study a extra conventional strategy to Thai Therapeutic massage which incorporates many therapeutic massage parts.

However if you’re a yoga instructor and need to boost your lessons, you is perhaps higher off finding out Thai Therapeutic massage programs that are extra targeted on the stretching parts.

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image of Shama Kern, founder of Thai Healing Massage Academy

The writer, Shama Kern, has been practising and educating Thai Therapeutic massage for 2 many years. He’s the founder and director of Thai Therapeutic Therapeutic massage Academy and the writer of 20 Thai Therapeutic massage on-line coaching programs


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