This e-book, The Alexander Approach Utilized to the Approach and Posture of 29 Western Musical Devices, is printed in a PDF format. It’s a detailed introduction to and utility of the rules of the Alexander Approach to 29 of probably the most performed devices within the symphonies, chamber music teams, and as solo devices from the Western tradition, classical and different types. Included within the 29 are singing and conducting.
This e-book can also be on the market on all AMAZON web sites in a KINDLE format.
Situated in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
On this essay I wish to discover the emotional and psychological impact on a performer, whether or not or not it’s music or sports activities, that understanding once you play or instrument or sing or play golf, that you’ve got this sense, even once you’re not performing music or doing all your sport, that you’ll do it terribly nicely.
WHAT IS THE EMOTIONAL AND PSYCHOLOGICAL EFFECT ON THE MUSICIAN OR ATHLETE 24/7 AT OR AWAY FROM THE SPECIALIZED ACTIVITY?
There are two methods I can do that. I can theorize, or I could make this extraordinarily private. I select to make it private.
So, I’ll write in regards to the emotional and psychological influence I had in my early twenties, once I realized I may hit the mark, play the precise observe on the classical guitar effortlessly for the primary time, after years of infinite repetition making an attempt fearfully to keep away from errors.
One of the simplest ways I can describe how I felt after I skilled the easy accuracy of a musical prodigy, is that I ended fearing the instrument once I was away from the guitar, and once I was taking part in the guitar.
YOU HAVE TO REALIZE HOW PSYCHOLOGICALLY AND EMOTIONALLY PROFOUND THIS WAS!
Earlier than this extraordinary aha second, once I thought of taking part in the guitar or once I was taking part in the guitar, I used to be in dread, fearing I’d make errors.
In these moments of dread, I used to be so sad, that I felt I’d by no means be completely satisfied once more, so I did no matter I may to suppress my concern and despair. This didn’t make me cease taking part in, so I performed or didn’t play away from the guitar with deep concern.
I used to be robust. Actual males don’t give up. Life is hard, so buck up and do your finest all the time, regardless of the emotional or psychological or bodily toll.
What’s so bizarre now to me, is all of my concern and despair was completely pointless! A musical prodigy or athletic prodigy KNOWS this after they’re performing, even when they’re not aware that they’re performing in a approach most individuals can’t do.
Once I turned a technical musical prodigy in my twenties, an enormous weight was lifted off my shoulders.
WHEN I WAS AT THE GUITAR, OR AWAY FROM THE GUITAR THINKING ABOUT THE GUITAR, I EXPERIENCED AN INCREDIBLE SENSE OF WELLBEING!
What saved me going earlier than my aha expertise, was feeling good mastering the instrument, even when the mastery was mired in concern. I relished the optimistic consideration of taking part in live shows in entrance of viewers. I felt it made me particular being a live performance artist. And final, an actual man by no means quits. Additionally, I used it to choose up ladies. 🙂
Discover that a lot of the above is exterior suggestions, so my wellbeing was not primarily based on the guitar being simple for me, however on the admiration of others.
Once I lastly began taking part in and fascinated by the guitar with a way that I couldn’t miss, I used to be in a position to play fearlessly and really feel actually good.
What this meant is that I performed with out concern.
WHEN YOU DO A SPORT OR MAKE MUSIC WITHOUT FEAR, YOU ARE ABLE TO DO WHAT WHAT YOU DO WELL WITHOUT FEAR, WITH INNER PEACE AND JOY.