Wanderlust Hispanic Heritage Month Highlight: Latinas Who Meditate


Wanderlust TV’s Natalie Valle, who leads restorative yoga courses that combine components of Reiki, EFT and Sound Therapeutic, is the founding father of Latinas Who Meditate.

Blissful Hispanic Heritage Month, Wanderlusters! I’m so honored and grateful to have the ability to share a bit of those celebrations with you.

I used to be raised in El Salvador, which is in between Guatemala and Honduras. My most cherished recollections from my childhood all embrace the attractive surroundings from my tiny but mighty nation: empty, darkish sand seashores, espresso plantations on the perimeters of volcanoes, and a few unbelievable flower-filled villages with lovely murals.

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Once I was 12 years previous, my household and I moved to the US, and with me being a pre-teen non-english talking child, all I needed to do was assimilate and match into American Tradition; and thus started the fading away of my identification to my roots and tradition. I bear in mind slowly dropping my Spanish whereas gaining a lot power in my English, and on the time, I used to be comfortable with that.

It wasn’t till I used to be in my mid-twenties, struggling to search out my place and identification on this world, that I reconnected to my roots. And the remembrance, honoring, and reconnection to my roots is what set me off on a large therapeutic journey.

Immediately I’m so proud to say my Spanish is as soon as once more simply as sturdy as my English, and with the ability to not solely honor however rejoice and have pleasure in my roots—particularly throughout Hispanic Heritage Month—is likely one of the largest items I’ve given myself, and hope I can cross right down to my kids. That’s the reason I created the web page “Latinas Who Meditate”; within the hopes that I can bridge my therapeutic journey with the Latinx neighborhood, and supply instruments and assets to them in Spanish, that they’ll share with their family members and communities.

latina power

natalie valle

Natalie Valle is a purposeful and intentional chief within the wellness house. She is an vitality employee and mindset coach primarily based in LA. As a scholar and warrior of the sunshine, she teaches from her personal life expertise the wonder and artwork of loving your self, learn how to heal from damaging patterns, and actually manifest the lifetime of your goals. Her background consists of certifications in Soundology, Reiki, Yoga Trainer Coaching (RYT 200), and meditation.

Working with Natalie you may anticipate a therapeutic expertise that may aid you transmute any damaging patterns which are holding you again from feeling mild, aligned, and empowered. Utilizing totally different modalities which have helped her alongside her journey, she helps individuals create and design a program and expertise that matches their distinctive wants and kinds.

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