This book, An Alexander Method Method to Violin Method, is revealed in a PDF format. It is rather detailed and sensible, and it provides you with the bodily instruments it is advisable to take the bounds off of your skill to create the correct violin approach you need with out sacrificing your physique.
This book can also be on the market on all AMAZON web sites in a KINDLE format.
Situated in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
THE LONGER A GOAL IS PURSUED AND NOT REACHED, THE MORE UNCLEAR THE COMMITTMENT OR DEVOTION TO REACHING THE GOAL BECOMES.
Let me clarify.
If a pianist or a runner is aspiring to be the most effective, and so they by no means attain the objective, however they by no means hand over on reaching the objective, what’s it they’re doing?
No matter it’s they’re doing, it ain’t working. (I’m making the belief they’re each able to reaching their targets.)
So, let’s see what’s going on.
For one factor the longer an individual strives for and doesn’t attain his objective, beneath all of it, he’s dropping or has misplaced religion he’ll ever attain the objective. However he needs to be in denial of his misplaced religion, bury it as deeply as potential.
Why? Two causes.
BECAUSE HE OR SHE COULDN’T TOLERATE THE FEELINGS THAT THEY BELIEVE THEY DON’T HAVE WHAT IT TAKES. OR THEY’RE NOT TAKING THE STEPS OF DEVOTION/COMMITMENT TO REACH THEY’RE GOAL, BUT ARE TELLING THEMSELVES THEY ARE.
Let’s assume she or he has what it takes, then they should be mendacity to themselves that they’re doing what it takes to succeed in regardless of the objective is.
What does this imply?
The objective could also be within the performer or athlete’s thoughts, however the time and steps and self-discipline to get there isn’t being finished.
BEING DETERMINED 24/7 TO REACH A GOAL AND NOT GETTING CLOSER, MEANS THAT THAT PERSON IS EXHAUSTING HIM OR HERSELF WITH DETERMINATION, WEARING OUT THEIR MIND, BUT SIMPLY NOT DOING ENOUGH WORK OR SMART ENOUGH WORK TO REACH THE GOAL. THIS IS AN EXTRAORDINARY ACT OF DENIAL!
Why is that this occurring?
She or he is complicated DETERMINATION FOR DISCIPLINE. They need the objective desperately, however create distractions alongside the best way to keep away from doing the work. Why?
The reply is within the first and sixth paragraph.
THE LONGER A GOAL IS PURSUED AND NOT REACHED, THE MORE UNCLEAR THE COMMITMENT OR DEVOTION TO REACHING THE GOAL BECOMES.
The longer an individual strives for and doesn’t attain his objective, beneath all of it he’s dropping, or has misplaced religion he’ll ever attain the objective. However he needs to be in denial of his misplaced religion, bury it as deeply as potential.
IF THE PURSUIT HAS GONE ON TOO LONG, THEN THE ATHLETE OR PERFORMER PROBABLY HAS LOST FAITH IN EVER ACHIEVING HIS OR HER GOAL.
As an alternative of admitting this to herself, she finds methods to distract herself and never do the work, however unconsciously considers the intention as an actual dedication.
This appears like one heck of a case of procrastinating, believing the intention with out doing the work is definitely taking steps to the specified objective.
SO, NOTHING IS GETTING DONE.
If this essay strikes a nerve with you, then an ideal reward to your self is to confront the very fact you’re not doing what it is advisable to do to succeed in your objective.
LET YOURSELF GET PAST THE YEARS OF LYING TO YOURSELF. STOP CONFUSING INTENTION FOR ACTION.
DO THE WORK!