Sunday, January 29, 2023
HomeMindfulnessTrudy Goodman – BHNN Visitor Podcast – Ep. 128 – House –...

Trudy Goodman – BHNN Visitor Podcast – Ep. 128 – House – Be Right here Now Community 2023


How can we create a house for the guts that goes with us wherever we go?

Trudy Goodman gives a mirrored image on leaving residence and being residence. Uncover how mindfulness and meditation practices might help us strike a stability between the acquainted and the unknown, permitting us to relaxation in a spot of equanimity wherever the place could be.

This dharma speak was given at Spirit Rock Meditation Heart (Yucca Valley) on April 30, 2005 and was initially revealed on Dharma Seed.

NEW Meditation Sequence: Pause, Breathe, Be Right here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Be a part of 1000’s of individuals world wide for this collective meditation expertise: onecommune.com/ramdass

“Leaving house is a robust metaphor for doing this apply. To depart the consolation of the acquainted. To depart our acquainted and cherished concepts about ourselves and the whole lot else.” – Trudy Goodman

On this speak, Trudy gives knowledge on:
  • cultivating our capability to like and be peaceable
  • accepting issues as they’re
  • the impermanence of all issues and the worth of the right here and now
  • the instructing of Suzuki Roshi and holding a “Don’t Know Thoughts”
Extra from the Be Right here Now Community’s Visitor Podcast:
Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the facility of meditation: Ep. 127 – Dedication to Liberation
JoAnna Hardy shares a guided meditation throughout the primary basis of mindfulness – mindfulness of the physique: Ep. 126 – First Basis Guided Meditation
By bearing witness, love & service, Llewellyn Vaughan-Lee shares how we are able to collectively heal the disaster of disconnection & ecological devastation: Ep. 125 – Love & Service
Buddhist Grasp Thich Nhat Hanh explores how we are able to joyfully carry mindfulness into on a regular basis actions like telephone calls, driving, and strolling: Ep. 122 – The Ojai Basis Presents: Beneath the Educating Tree with Thich Nhat Hanh
Artwork through Black Salmon



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