The right way to Enhance Loneliness — Meditation Atlanta | Jill Wener, MD

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I’m so pleased proper now. I simply bought essentially the most unimaginable e-mail from somebody who watched (and benefitted from) the tapping video on nervousness. Here is what she mentioned:

“Boy oh Boy, discuss divine intervention. I bought up with excessive again ache.
I NEVER examine my e-mail within the morning and generally for days.
Did the video & the lower in my ache & perspective was exceptional.
I’ve stayed in the very best temper all day regardless of covid.
I really feel as if a darkish cloud has lifted. God Bless you.”

Emails like this make my entire week. My entire month. Tapping did a lot for me personally, and it’s such an honor for me to have the ability to assist different folks with it as nicely. Particularly throughout COVID.

So, you is likely to be considering:

“Tapping’s not for me”

“Why am I getting one other e-mail about tapping from Jill? Is not she a meditation trainer? And he or she additionally does all these items about social justice. I am confused!”

“Nothing may help me really feel higher proper now.”

That is okay. You will not be the primary to really feel this fashion.

In the present day’s video is on loneliness. When you’ve got a couple of minutes (the video is about 16 minutes, to be actual), I encourage you to attempt one thing new at the moment. It would *actually* make your day.

Possibly at the moment you feel some loneliness.

You are lacking hugs out of your family members.

You have not seen your loved ones for nearly a yr.

You are exhausted from making an attempt to maintain it collectively on the skin to be robust for your loved ones, however that simply makes you’re feeling such as you’re extra alone.

Possibly your romantic or different relationships are struggling.

Take this time for YOU at the moment.

Spending 16 minutes to really feel like ‘a darkish cloud has lifted’ seems like a reasonably good tradeoff!!

Test it out HERE.

What questions do you continue to have about tapping? Did you discover this video useful? Did you could have any ‘aha’ moments or insights? Any surprises? What matters would you wish to see me faucet on in future movies? Please depart a remark to share your ideas with me!

In case you are concerned with studying much more about tapping, please be happy to take a look at my tapping choices on my web site.