The Essence of Non-Duality (Advaita) – MindfulnessQuest

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The next article is my interpretation of the non-dual (Advaita) teachings. It’s a idea you could discover and see if it resonates together with your experiences. I don’t declare to know the reality. All I’m presenting you is an idea and what you make of it’s your selection.

Advaita, for me, isn’t a philosophy for mental dialogue however the pinnacle of a deep understanding one can achieve on this lifetime. Perhaps I’m delusional or have unconscious biases, however this instructing has given me a wonderful roadmap to navigate life peacefully.

Please word that I’m utilizing the phrase “navigate” and never “perceive” life. Life is duality. Subsequently, it’s not possible to crack the code that dictates life processes. Duality is to not be considered as a philosophical or mental downside that wants an answer. It’s unsolvable trigger the software used to discover it – the thoughts, is itself is a product of duality.

I’m not right here to say that Advaita can resolve the world’s large issues like local weather change, violence, animal cruelty, injustice, racism, castism, psychological well being issues, and extra. If you happen to’re approaching non-duality from that perspective, you’ll be disillusioned. 

If it doesn’t do something or make us higher human beings, what good is it? And the reply is, It’s no good. It received’t reply any questions or fulfill any of your mental curiosities. You can’t use it in any strategy to your benefit. However it would destroy your whole questions. Sounds radical? Whether or not it’s or not, I depart it to you, however let’s discover a bit earlier than we come to a conclusion.

However give it some thought, what’s the one supply of all our sufferings – It’s the pondering thoughts. By pondering thoughts, I imply the thoughts that’s consistently preoccupied with conflicting ideas. I’m not speaking concerning the thoughts that works on inventive and creative endeavors – that’s the working thoughts.

The pondering (stressed) thoughts lives both within the lifeless previous or an imaginary future. It’s obsessive about an thought – a false picture it unconsciously created sooner or later as a self-defense mechanism. It turns into belligerent when that picture is uncovered or attacked. It spends a very long time in rumination, which is the principle reason for our struggling.

It merely offers us the flexibility to go inside and discover out the reality primarily based on private expertise. I do know all of this sounds radical at first look, however as you go deeper, you uncover a substratum that’s widespread to all of us – it’s the unicity or ONE power or consciousness that’s entire and not using a second. 

Duality is the interaction of this power. However that’s an phantasm. In actuality, nothing is going on. All occurring is a product of Maya, also called area, time, and causation. Maya isn’t a separate entity however an phantasm created by the “one” consciousness. It’s neither evil nor undesirable. Merely said, it’s phenomenality.

It creates dualistic ideas such pretty much as good and evil, proper and unsuitable, advantage and vice, ethical and immoral, fascinating and undesirable, so on and so forth. Subsequently, each thought of happiness in life comes bundled with an virtually equal, if no more, unhappiness.

So does non-dual understanding destroys the duality? No. It helps transcend duality to understand absolutely the and unchanging fact. A fact that adjustments can’t be the reality. The instructing itself isn’t the reality however a pointer to “that” which is everlasting and unchanging.

Transferring From Phenomenon to Noumenon

Many individuals make the error of figuring out non-duality as one thing that may make them calmer, wiser, or resolve their instant issues. Non-duality doesn’t make any such promise. It doesn’t resolve any downside however dissolves them.

These issues come up from the recognized facet of consciousness or the ego. The ego or the non-public self is the recognized facet of consciousness that writes a script of a endless life drama. It errors thrill and pleasure for happiness and appears for non permanent pleasures to fill a void that’s none apart from its personal creation.

The tragedy is that there’s nothing in duality that may fulfill this void. It retains rising larger with time till the thoughts turns into concerned in an obsessive thought sample that it deems not possible to get out of. The first concern is the concern of annihilation. The entire ego’s actions are motivated to maintain and perpetuate the non-public self.

Subsequently, our ego desires peace of thoughts in each day residing, nevertheless it invariably does exactly the other. I’ve heard individuals say they’re loving, sort, and compassionate, however their actions by no means match the phrases. There’s an entire disconnect between the acutely aware thoughts and the deeper unconscious.

The ego or the restricted “me” not solely desires to outlive and likewise increase infinitely. It by no means defines limits to development and ambition and stays in a endless hunt for happiness.

Although the “me” asserts that it needs love and affection from others, it additionally enjoys drama, thrill, and anxiousness related to behavioral points. When it can not get what it desires, it finds covert mechanisms to hunt consideration by taking part in the sufferer. The basis of all struggling is robust identification or greedy of the title and type as a separate entity.

In my 20s, whereas I struggled to make standing in society, I usually questioned my dad and mom, “what’s it that we search by working laborious and becoming in with the remaining?” At one stage, the reply can be cash, fame, recognition, admiration, and so forth. 

I might additional query, “And what after that?” They usually informed me that all the above gave happiness, peace of thoughts and made us higher in each facet. However are we actually joyful and at peace?

Regardless of humanity having made a lot progress in science and expertise with each consolation out there on the click on of a button, we’re experiencing extreme psychological well being crises.

After plenty of heating arguments with my dad and mom, they put a cease to the dialog by saying that, “we do it as a result of everybody else is doing it?” And that’s what it boils right down to ultimately. We by no means query something. 

Initially, it feels snug to observe the herd blindly. It offers a false sense of safety. However later, it consumes you and makes you right into a hole shell, completely disconnected out of your true nature.

So does that imply that we isolate ourselves in caves and disconnect from actuality? No. First, you query your idea of actuality. If it adjustments with time, it can’t be actual.

A thousand years again, if somebody spoke about life as working 9 to five in closed cabins, they might have been declared insane. The world that appears actual in the present day is probably not so within the time to return. In duality, change is the one fixed.

Additionally, we people are inclined to view the world by the filters of our minds which distorts the notion in accordance with previous conditional and beliefs. Though the bodily world seems to be the identical, every certainly one of us interprets it in a different way, so how can we are saying it’s actual.

The truth lies past the abstraction of title and type. One must domesticate a harmonious thoughts to see “that” which varieties the substratum of all perceptions, as Jiddu Krishnamurthy would say, see it for what it’s.

In duality, you possibly can have the liberty to create the life you need by releasing your self from the grasp of the conditioned-subjugated thoughts.

Supplied you problem each perception, concept, and beliefs. If you face your fears and see them for what they’re relatively than your notion about them. Discover out the supply from the place all concepts originate. If you happen to do this, you’ll uncover the reality finally.

What does happiness imply to you? Are you chasing ideas to expertise sensual pleasures by manipulating your physique chemistry? Or are you in search of lasting peace that prevails no matter the conditions on this planet?

We are able to attain this peace residing on this planet, offered we all know our true nature. When the restricted “me” realizes that it’s unreal, our targets and ambitions fade away. I do know it sounds scary trigger we’re in love with our targets. 

No materials success goes to alter who you might be. It’s not going to convey lasting peace. We’ve been fed this notion that we have to turn out to be higher and worthy to realize acceptance from others. That we have to frequently show our price to turn out to be entire.

The dangerous information is that the “one” that’s making an attempt to realize worthiness is rarely going to get it – it’s by no means going to be glad with what it achieves. And the excellent news is that you might be already entire! No vacation spot goes to provide you lasting happiness.

You’re not going to find your wholeness by my telling you what to do or not do. You need to discover it your self. An method recommended by Naragaddata Maharaj is to search out out what you’re not, and also you’ll arrive at your pure state. 

When all ideas fade, what stays is the “I AM” that shines within the bliss of pure consciousness – you might be that. It’s a spontaneous figuring out multiplicity is an abstraction and that the identical consciousness runs by every certainly one of us, identical to the electrical energy runs by all devices to hold out their designated capabilities.

What you understand your self to be, comes from reminiscence. It’s depending on the pondering. If your whole reminiscence was gone, what would stay? What stays is the impersonal facet of consciousness that’s free from time, area, and causation. 

It’s the fixed or “being” that witnesses the thoughts – ideas, emotions, feelings, sensations, and the bodily world of names and varieties. What’s widespread to all life? It’s the “being.”

Conclusion

Don’t consider a phrase I say until you understand the reality for your self. Query every part. Problem each instructing and scripture – even non-duality. Non-duality is merely an idea that factors to absolutely the. This idea will stay unfaithful until you’ve a direct expertise your self.

Even the phrase absolute is an idea. You received’t know the reality till you “see” (not the sight) it for your self. When you see it, you’re out of the matrix, even whereas residing in it. The restricted “me” dissolves – and with it dissolves all ideas and beliefs that create struggling.

The end result of this realization is unconditional peace of thoughts that marks the distruction of the false self (“me”) or ego which creates struggling by establishing for strengthening the sense of separation.

Let your thoughts wrestle with the ideas. When the thoughts lastly offers up and settles down, the understanding will occur spontaneously.

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