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The Ebbs and Flows of Seasonal Transitions

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The new days of summer time are nearly behind us and a chill may be felt within the early morning air. With home windows open, we prepared ourselves to welcome within the contemporary new vitality of Fall.

Each seasonal transition gives us the chance to tune inward and reconnect with Nature. Have you ever seen the variations that every season brings? The Qi of every season carries a message to assist life. As Nature enters into one season and out of one other, residing issues seamlessly movement. Leaves dry out and fall to the bottom. Flowers flip brown and start to rot. Nature is aware of methods to let go and transfer ahead.

Fall is a season of abundance and harvest, however it is usually a time to arrange for the eventual slowdown that Winter brings. This deep relaxation offers technique to mild, heat, and the promise of rebirth in Spring. Summer time follows, after which Late Summer time, with Earth’s bounty overflowing. People don’t all the time comply with these patterns. When Nature is quiet, we work tirelessly on our computer systems. As an alternative of resting once we are drained, we push ourselves previous our breaking factors.

As we transfer into Fall, we should be taught to be nonetheless—to quiet the noise inside our minds and discover peace inside our hearts. Nature’s adjustments happen inside us as nicely. Fall’s abundance turns to Winter’s quiet, Spring’s resurgence, and Summer time’s presents. Right here, we will see the ebbs and flows of Nature—the identical Qi that ebbs and flows inside every of us. Once we can embrace these adjustments, we will movement seamlessly from one season to the following with out seasonal allergy symptoms, discomforts, or dis-ease.

Be a part of us!

Dragon’s Manner Qigong: Beginning September 19, 2022

Bounce in to six weeks of mind-body-spirit transformation with Dragon’s Manner Qigong. Digital courses begin September 19 at 8:30 am (ET) and meet each Monday for six consecutive weeks.

 

Fall Qi Connection: October 9-16, 2022

Welcome within the vitality of the brand new season on this 7-day intensive with Grand Grasp Lu. With Qigong apply, reside lectures, steering on meals to eat for final therapeutic, and assist from our neighborhood, you’ll set the stage for a wholesome Fall season.

The publish The Ebbs and Flows of Seasonal Transitions appeared first on TCM World.

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