Hey guys!
Okay so let’s examine in. We’re one month into the brand new yr, and recent off of the Good Temper Problem. Did you full all 30 days?! I hope it helped you sail into 2023 with confidence and clear motivation for what you’re actually able to.
And when you’re nonetheless working by the problem, maintain going! That’s the fantastic thing about a problem like this one. There’s no finish date! You’ll be able to take your time, or repeat the times that felt realllllly good.
In any case.
January ended type of weirdly for me. I found that Shein stole one among my designs, which I knew would occur ultimately however I used to be nonetheless NOT ready for it to really occur. I spilled alllll of the tea in a weblog put up and encourage you to learn and share so individuals can see how actually damaging this firm is on so many ranges.
For all the variety feedback on this that you just’ve already despatched – THANK YOU. I can’t say it sufficient.
NOW for some thrilling information 👀 👀
Examine the Blogilates YouTube playlists to search out all the movies you want for this month’s calendar!!
OR you may get all the pieces you want (and extra motivational instruments!) on the BODY By Blogilates app! For those who don’t have the app but, it’s going to making following alongside to this month’s exercises even simpler! You’ll be able to entry not solely the calendar, however all the movies in a single place. Discover challenges and free packages just like the Glow up Periods and the 200 Ab Problem there too!
Now that you realize the place to search out your exercises, right here’s what you possibly can count on every day of the February Exercise Calendar. You prepared?!!!
SUNDAY: Restoration
MONDAY: Whole Physique
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Whole Physique
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do every video as soon as (except in any other case said) and examine off as you go! Most days will probably be 45 min max of train.
For those who get the BODY By Blogilates app, your exercise calendar and exercises will all be in a single place! And it’s so enjoyable and motivating to get that “Exercise Full” checkmark 😉
The Blogilates group is the BEST. So, I needed to create an area the place we may all really feel slightly extra related to one another! The social characteristic (in probably the most up to date model of the app) is a spot the place you possibly can share pictures and/or textual content ideas and touch upon one another’s put up. Suppose the great ol’ days of Instagram!
Or need to ease into understanding, my Newbie’s Calendar is a superb place to start out! It’s a free 4-week program to get you stronger so that you could take part on the monthlies if you find yourself prepared.
Now that we’ve accomplished the primary month of the yr, how are you feeling?! What progress have you ever seen? What objective are you crushing this month?