Hey guys!
So I used to be pondering…what if we did a brand new problem EVERY MONTH of 2023?!
I assume you might say I’m simply not prepared for the vibe of our January problem to be over! As a result of I get pleasure from coming collectively for a problem SO a lot. You actually encourage me!
Plus the Good Temper Problem actually put me in a GOOD MOOD (yay it labored!). I cherished the reminders daily to do one thing for me – I appeared ahead to each little problem! Plus I by no means felt obligated like I do generally with a strictly health problem. As a substitute, every day felt extra like a possibility. Why not maintain that going?!
In order that’s the purpose…a brand new journey we are able to embark on collectively every month. However these challenges gained’t simply be one other model of the Good Temper Problem – Some will probably be fitness-focused, some will zero in on vitamin, and we’ll contact again in with whole-body wellness after we want it.
For February, the theme is self-love.
We’re a month into the 12 months, which is when numerous us are arduous on ourselves. Possibly you didn’t follow your New 12 months’s decision in addition to you wished….or perhaps you gave up fully. Possibly you have been diligent along with your plan however you’re not seeing the outcomes you hoped for.
Earlier than we embark on a journey of challenges by way of 2023, the primary problem should first be to simply accept and love your self the place you might be proper. now.
So with that, I hope you’ll be part of me in…
The ❤️ Date Your self Problem ❤️
A 14-day self-love problem
We are usually our personal worst critic. We’re so arduous on ourselves each probability we get, and generally, we overlook the issues we needs to be happy with.
BUT NOT ANYMORE.
After spending 14 days loving on your self and doing issues for YOU, you’re going to fall deeper in love with your self. We’re taking ourselves on min wellness dates (suppose health breaks and motion objectives), treating ourselves to our favourite issues, and taking the time to do what we love.
Your first process is to create a mixtape-like playlist for your self, after which take heed to it! Consider it like your self-love anthems for February!
Able to date your self?!
You are able to do this problem Feb 1- 14 so the dates line up, or you can begin any time you need! That is your self-love problem, so do what works for you!!
Let me know when you’re IN within the feedback! Omg and will we make a hashtag and share pics from our each day dates with ourselves??! Let’s do #dateyourselfchallenge !!
