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Summer time Cooking: Savory Watermelon 3 Methods


Though most individuals attain for a chunk of watermelon to chill off within the warmth of summer time, watermelon is extraordinarily versatile. It may be eaten uncooked as a candy dessert, or as in these examples, dressed with condiments, grilled, or sauteed for utterly completely different flavors. You’ll be amazed at how black pepper and balsamic vinegar make watermelon come to life! And including warmth brings out the pure juices on this already candy fruit, permitting them to caramelize. Nature’s sweetness at its best! Though one watermelon goes very far, the second recipe helps you employ the usually thrown-away white rind. Attempt certainly one of these savory recipes this weekend!

Recipe 1: Watermelon and Cucumber Salad with Balsamic Glaze

Substances:

1/2 cup balsamic vinegar
2 teaspoons sugar
1/2 massive watermelon, cubed
3 cucumbers, sliced and seeded
recent mint leaves, chopped
juice from 1 lemon or lime
freshly floor pepper, to style

 

Instructions:

Mix the vinegar and sugar in a small saucepan over medium warmth. Deliver to a boil, stirring frequently, till the combination thickens. Put aside to chill.

Add the watermelon, cucumber and recent mint to a bowl. High with the recent lemon or lime juice and the freshly floor pepper. Gently toss to mix.

Drizzle with balsamic glaze and serve!

 

Recipe 2: Grilled Watermelon

Substances:

1/4 cup balsamic vinegar
1 teaspoon sugar

1/4 watermelon, sliced into 1″ thick wedges

2 teaspoons further virgin olive oil
freshly floor sea salt, to style
freshly floor pepper, to style
Instructions:
Mix the vinegar and sugar in a small saucepan over medium warmth. Deliver to a boil, stirring frequently, till the combination thickens. Put aside to chill.
Brush the watermelon wedges with olive oil. Sprinkle with sea salt and pepper.
Place on a sizzling grill to sear, about 3 minutes on all sides. Take away from the warmth and drizzle with the balsamic glaze.

Recipe 3: Watermelon Rind Saute

Substances:

2 Tablespoons sunflower oil
1 teaspoon sea salt
2 scallions, roughly chopped and separated
4 slices recent ginger
rind from 1/2 massive watermelon, inexperienced pores and skin eliminated, roughly chopped
1 teaspoon mushroom seasoning
1 teaspoon sugar
Instructions:
Warmth a wok over excessive warmth. Add the sunflower oil and the salt. When the oil is sizzling, add the whites of the scallions and the recent ginger. Stir to mix.
When the combination is aromatic, add the watermelon rind, the mushroom seasoning and the sugar. Combine effectively. Then cowl the wok for 3-4 minutes to permit the rind to prepare dinner down and the flavors to mingle.
Add the scallion greens and blend once more. Take away from the wok and serve!

Click on beneath to observe Grand Grasp Lu put together this particular Summer time deal with!

TCM Suggestions:

Watermelon is greater than the proper Summer time deal with. It helps to energetically assist the Coronary heart, the organ “on name” in Summer time.

Simple Substitutions:

In case you don’t need to undergo the “bother” of constructing a balsamic glaze, merely drizzle cubed watermelon with a little bit of balsamic vinegar and black pepper.

Wish to make it further fancy? Add 1 cup of cubed feta or some chopped strawberries.

 

Go Past!

Click on right here to learn Minimalist Cooking for tips about the best way to prepare dinner a scrumptious and wholesome meal with what you could have accessible at dwelling.

Study extra in regards to the cooling properties of watermelon: Beat the Summer time Warmth with this Superfood

The put up Summer time Cooking: Savory Watermelon 3 Methods appeared first on TCM World.

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