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Soup’s On! Are You Prepared?

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It’s time to nurture your self! Our Winter Qi Re-set, starting January fifteenth, will ship comforting soup recipes and Qigong practices that will help you just do that. Why soup? The essence of Winter is chilly. By introducing a gentle weight-reduction plan of soups, you’ll heat the physique to assist push back sickness and permit the digestive system to deeply relaxation. With the addition of Qigong observe, the physique responds with a deep sense of gratitude. Our true objective is that will help you uncover your physique’s therapeutic knowledge.

The 7-Day Winter Qi Re-Set is the beginning of a full yr of wellness. Expertise how turning inside may end up in unbelievable modifications. Right here’s what you’ll be able to anticipate:

  1. Qigong postures to observe every day
  2. Two informative convention calls with Grand Grasp Lu
  3. 7-Day consuming plan full with recipes
  4. Mid-week “Ask Your Questions” help name
  5. Suggestions and tips to comply with all through Winter
  6. On-line help through Fb
  7. A non-public portal with entry to educational Qigong video, consuming plan, replays of convention calls, hyperlinks to recipes, hyperlinks to Fb, Zoom hyperlinks, and useful suggestions

Final Probability to Register!

Study extra and register for the Winter Qi Re-Set. Program begins Sunday, January fifteenth.

The put up Soup’s On! Are You Prepared? appeared first on TCM World.

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