Sunday, March 26, 2023
HomeMindfulnessRaghu Markus – Mindrolling – Ep. 482

Raghu Markus – Mindrolling – Ep. 482

Shifting out of constriction and into reference to actuality, Sharon Salzberg reunites with Raghu to speak about her new ebook, Actual Life.

“Once we are out of concord with the reality, we aren’t life like. The whole lot is distorted, we attain for happiness in all of the flawed locations, we let different folks outline us as a substitute of discovering out who we actually are.” –  Sharon Salzberg

On this episode we hear Sharon Salzberg and Raghu Markus discover:

  • ‘get actual’ and see the fact 
  • Constriction versus connection
  • Being sure by routine patterns
  • One-pointedness 
  • Coping with greed, hatred, delusion
  • keep away from non secular bypassing 
  • Poisonous optimism
  • A reinterpretation of Dharma
About Sharon Salzberg:

Sharon Salzberg is a meditation pioneer, world-renowned trainer, and New York Instances bestselling creator. She is without doubt one of the first to carry mindfulness and lovingkindness meditation to mainstream American tradition over 45 years in the past, inspiring generations of meditation lecturers and wellness influencers. Sharon is co-founder of The Perception Meditation Society in Barre, MA, and the creator of twelve books, together with the New York Instances bestseller, Actual Happiness, now in its second version, and her seminal work, Lovingkindness.

Her forthcoming launch, Actual Life: The Journey from Isolation to Openness and Freedom, is about for launch in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed 5 million downloads and options interviews with thought leaders from the mindfulness motion and past.

Be taught extra about Sharon and pre-order her new ebook at
About Raghu Markus: 

Raghu Markus spent 18 months in India with Neem Karoli Baba and Ram Dass. He has been concerned in music and transformational media for the reason that early Seventies, when he was program director of CKGM-FM in Montreal.

In 1974, he collaborated with Ram Dass on the field set Love Serve Keep in mind. In 1990, he launched Triloka Information, which established itself as a vital chief within the improvement of world music. For 17 years, Triloka was house to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media initiatives that featured Ram Dass, Deepak Chopra, and Les Nubians.

Raghu lives in Ojai, California, and is the Government Director of the Love Serve Keep in mind Basis. In 2016, he co-founded the Be Right here Now Community, the place he hosts the Ram Dass Right here & Now podcast, in addition to his personal Mindrolling podcast. He’s the producer of Changing into No one, a Ram Dass documentary characteristic movie that was launched in 2019.

Verify Out Extra From The Mindrolling Podcast:
Tune into Ep. 295 of Mindrolling: An Sincere Journey with Anne Lamott, Duncan Trussell and Pete Holmes
Try Ep. 335 of Mindrolling: Braveness, Belief, and Love with Ram Dass and Duncan Trussell
Take heed to Ep. 289 of Mindrolling that includes classes from Tibetan trainer Yongey Mingyur Rinpoche
Tune into Ep. 321 of Mindrolling: Rewriting Our Scripts with Duncan Trussell and Dr. Robert Svoboda to study karma and altering false narratives.
For an episode on the inside journey, take a look at Ep. 216 of Mindrolling: Duncan Trussell, Sharon Salzberg and David Nichtern Stay


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