On the lookout for the most effective yoga podcast to deepen your apply? Or possibly you simply desire a good yoga podcast to binge on throughout your every day commute or subsequent trip?
Whether or not you’re on the lookout for spirituality podcasts, specifics on deepening your bodily asana apply, or perhaps a little yoga humor, we’ve acquired a yoga podcast for you!
Seize your headphones and hold studying for our suggestions for the most effective yoga podcasts presently streaming.
The ten Greatest Yoga Podcasts for Deepening Your Follow (In No Specific Order):
1. Yoga Revealed by Alec Vishal Rouben and Andrew Sealy
The Yoga Revealed podcast by Alec Vishal Rouben and Andrew Sealy interviews yogis and yoga lecturers from world wide, discussing all points of yogic residing. Each hosts are nice conversationalists that draw issues out of their interviewees that really feel relatable and galvanizing on the similar time. You’ll really feel such as you’re sitting proper there within the room with him and every visitor.
Why you’ll like it: It’s informal listening with knowledge gems in every episode.
Take heed to Alec’s episode with YouAligned founder Ashton August right here!
2. Yogi Bryan Talks by Yogi Bryan
The Yogi Bryan Talks podcast by Yogi Bryan brings a little bit humor to your yoga and meditation apply, and to your life normally. Yogi Bryan is a tremendous, all the way down to earth, meditation instructor.
Get to know Yogi Bryan in our interview right here!
His podcast interviews are full of perception and ideas in your yoga and meditation journey, with out taking all the things too severely. His lighthearted strategy is only one purpose this made it on our greatest yoga podcasts listing!
Why you’ll like it: This yoga podcast tackles deep subjects with lightness and humor. If you wish to chortle, that is your man.
Follow yoga and meditate with Yogi Bryan proper right here on YouAligned!
3. Let’s Speak Yoga by Arundhati Baitmangalkar
Calling all yoga lecturers! In her podcast, Let’s Speak Yoga, Arundhati chats about all issues yoga trade – from instructing to cultural appropriation of yoga, constructing your corporation, and residing your apply.
Even for those who’re not a yoga instructor, you’ll discover loads of content material on this yoga podcast to encourage and deepen your private apply.
Why you’ll like it: For those who’re on the lookout for massive ideas AND sensible methods for making use of them to your apply and life, Arundhati has you lined.
4. On & Off Your Mat by Erika Belanger
On & Off Your Mat by Erika features a mixture of solo episodes and interviews that dig into yoga philosophy, and psychological and bodily well being – together with issues like Yoga for Your Temper and Nervous System 101. You too can entry premium content material via her premium podcast membership.
Why you’ll like it: It’s packed stuffed with sensible recommendation with deep dives into ideas that actually show you how to take yoga off your mat.
5. Yogaland by Andrea Ferretti
Yogaland is a mixture of interviews protecting a myriad of subjects from mind-body connection to cultivating resilience in your yoga apply, and content material particularly geared in direction of yoga lecturers via Yoga Instructor’s Companion episodes – simply making it among the finest yoga podcasts for yoga lecturers.
Why you’ll like it: It consists of a number of useful content material that may be utilized to your mat and to your life, whether or not you’d like straightforward listening or digging into headier ideas.
6. Yoga is Useless by Tejal Patel and Jesal Parikh
Yoga is Useless is a six episode podcast exploring issues like privilege, race, cultural appropriation and capitalism within the yoga and wellness world. Tejal and Jesal share their very own experiences within the yoga and wellness trade that deliver to gentle many issues that want to alter inside it.
Why you’ll like it: Give this a hear for those who’re on the lookout for methods to make the yoga and wellness area round you extra conscious and inclusive, break the established order throughout the trade, and think about whether or not or not your actions mirror the values of your mat.
For extra on this matter, take a look at 5 Methods to Enhance Range, Inclusion, and Fairness and Make the Wellness Business Extra Welcoming
7. Redefining Yoga by Lara Heimann
Lara is a licensed Bodily Therapist who created the LYT Yoga Technique, combining physiology, kinesiology, neurology and performance motion patterns. Her research in these items enormously affect her perspective on all issues yoga.
Matters on the Redefining Yoga podcast vary from mindfulness and manifestation to Q&A episodes on issues like SI joint ache and shoulder tightness.
Why you’ll like it: Need to leap into the mind-body connection and what that really appears like on and off your mat? That is your podcast!
8. Yoga Lady: Conversations from the Coronary heart by Rachel Brathen
In every episode of the Yoga Lady podcast, Rachel talks about what’s happening in her life, with overarching themes which are relatable like discovering stability, connecting to self and actually residing our yoga.
She has the occasional particular visitor, however for essentially the most half, it’s simply Rachel sitting down to talk about how issues are going and what she’s working via – therefore, the title “Conversations From the Coronary heart”.
Why you’ll like it: For those who love getting a behind the scenes have a look at different yogis’ lives, you’ll love these conversations that really feel such as you’re sitting down over a scorching cup of tea, chatting with a pal.
9. Yoga And… by Ashley Weber
The whole lot is yoga, proper? Within the podcast Yoga And… you’ll hear about on a regular basis issues like confidence, the pelvic flooring, melancholy (even connecting along with your pet!) and the way it all pertains to yoga.
Dive into interviews with all kinds of pros and skilled yogis to talk actual life, on and off the mat. That is undoubtedly among the finest yoga podcasts for exploring learn how to apply yogic ideas to your day after day.
Why you’ll like it: This podcast is a good way to speak about how we are able to deliver our yogic philosophy into on a regular basis issues and actually stay our yoga.
10. J. Brown Yoga Talks by J. Brown
The J. Brown Yoga Talks podcast is all about slowing down our apply and discovering a extra therapeutic strategy. This podcast is a big assortment of interviews, together with yoga lecturers and what he calls yoga revolutionists.
Why you’ll like it: This yoga podcast explores meditation, Yoga Nidra, yoga historical past and different religious subjects in a manner that feels actually accessible and all the way down to earth.
Add a Yoga Podcast to Your Yoga Follow!
There are such a lot of nice yoga podcasts on the market and these are simply a few of our favorites to assist deepen your apply and take it off your mat. Attempt listening to at least one earlier than or after you apply, on an extended drive or swap it for a night TV present.
Follow With Yoga Podcast Host Alec Vishal Rouben on YouAligned Lessons!
Able to roll out your mat and apply with one among our favourite yoga podcast hosts? Follow yoga with Yoga Revealed host and YA Lessons instructor, Alec Vishal Rouben!
Tell us what yoga podcast you’re listening to proper now! Please share with us within the feedback under – we love listening to from you!