On Saturday, April 29, 2023, Anderson River Park in California got here alive with the light actions of Tai Chi. Fanatics, novices, and the curious gathered to have fun World Tai Chi Day. The occasion was led by three famend instructors, Nadia Hava Robbins of Meditative and Therapeutic Arts, Karen Westburg Mitsueda, and Michel Czehatowski of Redding Tai Chi.
The instructors introduced their distinctive types and experience to the occasion, providing three 40-minute lessons every. Members had been handled to a various vary of strategies and views, making for an enriching and well-rounded expertise.
The serene ambiance at Anderson River Park elevated the apply of Tai Chi, creating an ideal alternative for individuals from totally different backgrounds to return collectively and respect this historic type of train and meditation.
Members had the privilege to be taught from Nadia Have Robbins who shared her experience in Tai Chi sword workout routines.
Karen Westberg Mitsueda introduced a singular and thrilling factor to North State World Tai Chi Day. Along with her years of expertise, she launched members to the “Swimming Dragon” train – a dynamic and fluid kind that mimics the actions of a dragon swimming by water.
Left to Proper: 1). Because the occasion kicked off, Michel led the group in a collection of light and easy warmups. 2). By imitating the sleek actions of a feline and studying to “stroll like a cat,” members at North State World Tai Chi Day honed their stability and precision, studying to maneuver with fluidity and agility. 3). Because the occasion got here to an in depth, Michel took a second to thank his fellow instructors, Nadia Hava Robbins and Karen Westberg Mitsueda, for generously volunteering their time and skills to assist the Tai Chi neighborhood within the North State. The applause from the gang was a transparent testomony to their deep appreciation for the chance to be taught from such inspiring academics