“I consider feelings are the basis explanation for 99% of all well being points.” – Grand Grasp Nan Lu
Feelings are primarily based on beliefs. Are you able to determine which “detrimental” beliefs drive the best way your thoughts thinks? How do these beliefs create ideas that colour your actuality?
Even after we consider one thing to be 100% true, we frequently discover ourselves in conditions that assist us to see a difficulty from a unique perspective. Maybe we encounter a religious chief we join with or expertise one thing we by no means thought may occur on this actuality. If we permit ourselves to embrace these alternatives, we are able to start to shift our beliefs, little by little. Nonetheless, altering long-held beliefs is a gradual course of. This course of might be tough, or it may be straightforward, relying on how versatile you’re and the way open your thoughts is.
As you alter your beliefs, you’ll start to method people, relationships, and conditions in your life from a brand new, impressed angle. As beliefs evolve, new ideas can come up. Then, the energetic frequencies of emotional responses will create totally different, more healthy reactions within the physique.
The physique is an extremely delicate 3D display screen on which, and thru which, you undertaking every kind of messages and present every kind of energies—each from inside and in addition from the Universe. Isn’t it time to improve your program and alter your beliefs?
Excerpted from Digesting the Universe: A Revolutionary Framework for Wholesome Metabolism Operate by Nan Lu, OMD with Ellen Schaplowsky.