This e-book, An Alexander Approach and TRICEPS Strategy to Organ Approach, is printed in a PDF format. It is rather detailed and sensible, and it offers you the bodily instruments you must take the bounds off of your capability to create the correct organ method you need with out sacrificing your physique.
This e-book can also be on the market on all AMAZON web sites in a KINDLE format.
Positioned in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
Through the years I’ve written essays about musicians and athletes who’ve come to me in bodily hassle. I’ve written about their first classes, the place I present them how you can do what they’re doing in a different way and one thing clicks so profoundly, that they do their sport amazingly, or they play their instrument amazingly, and so they STOP coming.
I’ve written prior to now that I believe that when a mean athlete or common performing musician experiences their potential for greatness, “they might go working out of the lesson screaming”. It threatens their self picture a lot, they should give up. (I had this occur with a really fantastic cellist lately.)
I’ve checked out what I consider occurs psychologically in essays, and concluded that perhaps in these instances it was a matter of self-worth. The athlete’s or musician’s self picture wasn’t self-loving sufficient for them to just accept how good they might turn into, and to pursue and full their journey to nice golf or nice trumpet enjoying.
I need to take a special tact on this essay.
WHAT IF THE ATHLETE OR MUSICIAN IN PHYSICAL TROUBLE HAS BEEN FRANTICALLY LOOKING FOR A SOLUTION TO THEIR TECHNIQUE AND POSTURAL PROBLEMS CRIPPLING THEIR ABILITY TO MAKE GREAT MUSIC OR DO A SPORT EXEPTIONALLY WELL FOR SO LONG, THAT THEY CAN’T SEE THAT THE ALEXANDER TECHNIQUE TEACHER IS OFFERING THEM A SOLUTION?
What if she or he can’t frantically cease on the lookout for legitimate assist lengthy sufficient to see that they’ve discovered it?
One of the vital highly effective psychological issues that units an individual up for wanting however by no means letting them discover what their on the lookout for, whether or not or not it’s a loving mother or father, or a sensible method in a sport or on an instrument, is that the particular person will get caught on the lookout for salvation, doesn’t know they’re on the lookout for salvation, and when it’s proper earlier than they’re eyes, can’t see or settle for it.
THE ATHLETE OR MUSICIAN IS THUS STUCK IN A PERMANENT STATE OF LOOKING UNCONSCIOUSLY FOR WHAT THEY WANT MOST, AND WHEN IT IS RIGHT IN FRONT OF THEM, THEY WON’T ACCEPT IT AND USE IT TO HEAL PHYSICALLY OR PSYCHOLOGICALLY.
This implies they will’t let the psychologist, or Alexander Approach, or God, or themselves give them what they need most, BECAUSE THEY’RE SO FRANTICALLY LOOKING FOR IT, THAT THEY CAN’T SEE IT IS RIGHT IN FRONT OF THEM!
AND, THEY DON’T EVEN KNOW THEY’RE TRAPPED LOOKING FOR WHAT THEY CAN NEVER ALLOW THEMSELVES TO HAVE.
What’s the loving therapeutic resolution to this drawback?
Nonetheless an individual goes about it, by journaling, considering it by means of, the assistance of an Alexander Approach Trainer, a psychologist, a non secular aha expertise, or the entire above, they should deliver to consciousness that they’ve been on a journey on the lookout for what they need most and haven’t allowed themselves to have!
It’s extraordinary how others can see what’s driving us to do what we do, however we’re completely BLIND to what’s working our lives.
It’s on this SEEING what we would like most, that may enable us to cease and settle for that we have now lastly discovered it, embrace it, use it, combine it, and let it heal us.
I CAN’T THINK OF ANYTHING WORSE THAN NOT LETTING OURSELVES HAVE WHAT WE WANT THE MOST, WHEN IT IS RIGHT IN FRONT OF US.