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HomeMassageMarshall Dahneke: Therapeutic massage for Coaching

Marshall Dahneke: Therapeutic massage for Coaching





Posted:Thursday, October 27, 2022

By Marshall Dahneke

Final yr after progressing with 5 and 10Ks, I puzzled if I may efficiently run a half marathon. So I signed up for 2 and began to extend my mileage in preparation. Whereas I efficiently accomplished each races, it was additionally the introduction of some persistent tendinitis for me. I even stopped working for about six weeks in late 2021 to provide my physique some relaxation and restoration … earlier than I began to slowly ramp up coaching for the subsequent problem – my first full marathon and qualifying for Boston.

Ache from working accidents has been a relentless companion because the miles have elevated. A lot of my focus has transitioned to harm remedy and ache administration to be able to proceed bettering my health stage, regardless of the aches and points. Therapeutic massage remedy is on the core of my ache intervention! I obtain routine remedies and have developed a excessive stage of belief with my main therapist. I ALWAYS schedule a therapeutic massage earlier than each race to make sure my physique is in its finest kind … and a restoration therapeutic massage a number of hours after each race to speed up restoration and cut back ache. Therapeutic massage is one in all my secret weapons – that I want weren’t fairly so secret! Each runner, endurance athlete, and human that suffers ache deserves the advantage of hands-on remedy from an skilled therapist. For me it makes such a giant distinction!

Simply as therapeutic massage is a vital device in my arsenal to attain my finest, therapeutic massage therapists want to make use of the very best ‘instruments’ that allow them to ship the very best remedies. One of many beneficiant sponsors of The Jacquelyn Challenge supporting the Therapeutic massage Remedy Basis is the Heidenberger household who has lately launched two new manufacturers supporting MTs in delivering the very best reduction and profit to their purchasers: the PURA Wellness model {of professional} therapeutic massage remedy modality merchandise and the CBD Therareleaf model of CBD-enhanced ache reduction analgesics. Please think about supporting those that assist us by giving these new manufacturers a trial and see for your self!

The PURA Wellness model provides a whole line {of professional} therapeutic massage remedy merchandise for each modality. Naturally enriched with superior components, PURA Wellness therapeutic massage lotions, lotions, oils, and gels are distinctive decisions for wholesome pores and skin. Personally, I’m extraordinarily selective about what I put in and on my physique after watching most cancers ravage my daughter and take her life. I’m drawn to pure, natural, and clear components.

The CBD TheraReleaf model (the uncommon leaf) is a whole line of Skilled Additional Energy ache reduction topical analgesics “Powered by Science!” All CBD TheraReleaf merchandise comprise 1,000 mg CBD Licensed Natural Broad-Spectrum Hemp Extract mixed with further topical analgesic energetic components. This lineup is formulated to ship reduction to sore muscle mass and joints, easy backache, arthritis, bruises, cramps, strains, and sprains. These merchandise are meant for approved sale via hands-on Well being & Wellness Professionals solely and are nice for at-home use between remedy remedies.

These two new manufacturers are solely out there from specialty suppliers like Therapeutic massage Warehouse, one other beneficiant sponsor of The Jacquelyn Challenge and long-time supporter of the Therapeutic massage Remedy Basis. Targeted on supporting therapeutic massage therapists by offering an intensive portfolio of provides complemented by the newest trade tendencies and the latest merchandise, Therapeutic massage Warehouse provides educated and skilled assist groups, free entry to therapeutic massage remedy guides and fashionable therapeutic massage subjects, in addition to a Worth Match Assure. Therapeutic massage Warehouse isn’t just a “retailer” that sells therapeutic massage merchandise; they’re a associate that helps the therapeutic massage career.

Study extra under:

(Above) Marshall Dahneke checks in submit therapeutic massage with Andrea from Therapeutic massage Heights to be taught extra about Pura Wellness Arnica Remedy Therapeutic massage Lotion.

 

(Above) CG Funk visits the Therapeutic massage Heights Addison location to talk with their Retreat Director, Tiffany, about Pura Wellness therapeutic massage lotion.


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