Learn how to Perceive Anxiousness and See Threats Clearly

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Key Topics:

0:00: Introduction

1:20: Foundations of Properly-Being

4:45: Why is it arduous for us to see threats with out extreme fear?

7:05: Transcending evolutionary influences towards concern

10:00: The final time Rick took LSD

14:15: Discerning what’s priceless in our anxieties, and leaving the remainder

19:20: Forrest’s condominium hearth story

21:00: Disagreements in evaluating a menace between individuals

25:35: Likelihood of threat

28:20: Sensible methods to evaluate threats with extra readability

33:00: Existential acceptance

37:00: Assist for nervousness about nervousness

40:40: Recap

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