We now have all completed it.
Thrown a bit of trash on the bottom. Advised a tiny white lie. Mentioned we have been going to name and didn’t.
It doesn’t appear to be a giant deal within the second, however the way you do something is the way you do every thing.
So certain, you possibly can half-ass it and go to the fitness center to stroll on the treadmill for 20 minutes whilst you learn {a magazine} or scroll Instagram. Or you possibly can solely meditate if/once you really feel prefer it.
However what we’re asking you immediately is: are you able to maintain your self with a bit extra integrity, even with the small stuff? Are you able to be intentional about the way you present up even in life’s little duties?
Now, we’re not suggesting you try for an unattainable very best of perfection, or beat your self up for errors. We’re suggesting that once you commit your self to the small stuff in life, you construct the muscle to behave with integrity on the subject of life’s large selections.
We made a video about this that will help you to reframe your habits…it should additionally ask you some arduous (however life-improving) questions.
It’s time to play full out. Uncover your truest self with a meditation apply.
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