Our wholesome tip: Add a scoop of mbg’s magnificence & intestine collagen+. This powder is jam-packed with skin- and gut-loving substances (past the hydrolyzed collagen peptides).* A couple of superstars embrace hyaluronic acid, biotin, nutritional vitamins C and E, L-glutamine, and turmeric.
However you are most likely questioning: How is collagen useful for digestion within the first place? Properly, to start out, it could actually assist regulate bowel actions. On this research on collagen’s influence on digestion, for instance, 40 wholesome girls took 20 grams of bovine collagen peptides every day, cut up into two servings.
The outcomes? After eight weeks of collagen supplementation, 93% (13 out of 14 girls) of those that accomplished the research skilled noteworthy enhancements in digestion, together with bloating and stomach consolation; additional, 94% (15 out of 16 girls) elevated their bowel motion frequency.