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High 5 Podcast Episodes for Consuming Dysfunction Consciousness

Right here at The Emily Program, we’re recognizing Consuming Problems Consciousness Week, an annual marketing campaign to teach the general public in regards to the realities of consuming issues, in addition to present hope, help, and visibility to people and households affected by these diseases. 

In honor of this week, we’re spotlighting 5 episodes of Peace Meal that elevate consciousness and supply training on consuming issues. Peace Meal, a podcast we co-produce with Veritas Collaborative, covers matters associated to consuming issues, physique picture, and the way society might affect our considering. In every episode, our host Dr. Jillian Lampert speaks with consultants within the subject and people experiencing restoration for themselves. Try these 5 episodes to study the fundamentals of consuming issues and who they have an effect on, why it’s potential to get better, and extra. 

Our High 5 Peace Meal Episodes for Consuming Dysfunction Consciousness

Episode 2: Consuming Problems 101

This episode of Peace Meal is the right method to begin this checklist as a result of it covers the fundamentals of those advanced psychological diseases. You’ll hear what consuming issues are, what to do if we’re fearful about ourselves or a liked one, and tips on how to help these at present struggling or working towards restoration. 

Take heed to the episode right here.

Episode 10: Binge Consuming Dysfunction and Weight Bias

Weight bias, the adverse attitudes, beliefs, assumptions, and judgments towards people due to their weight, is so entrenched in our society that it usually carries over into how consuming issues are seen. On this episode of Peace Meal, Abbie Scott and Maggie Meyers of The Emily Program focus on the fact of weight stigma in relation to people with binge consuming dysfunction (BED), in addition to what we will do to interrupt the stigma and higher assist people combating this consuming dysfunction.

Take heed to the episode right here.

Episode 14: Consuming Problems Aren’t Only a Skinny White Girl’s Illness

The misunderstanding that consuming issues predominately have an effect on younger, skinny, heterosexual girls runs rampant in our tradition, leaving so many others affected by the sickness out of the dialog. Emily Program therapist Jamila Helstrom unpacks this dangerous stereotype and what we will do to work towards the inaccurate assumptions surrounding consuming issues and people affected.

Take heed to the episode right here.

Episode 60: Temperament-Primarily based Remedy with Helps (TBT-S) with Dr. Laura Hill

On this episode, we sit down with Dr. Laura Hill, a global consuming dysfunction marketing consultant specializing in brain-based consuming dysfunction therapy approaches. Dr. Hill introduces an rising therapy known as Temperament-Primarily based Remedy with Helps (TBT-S). TBT-S helps folks with consuming issues perceive their distinctive temperament in order that they will use it as a software for restoration.

Take heed to the episode right here.

Episode 66: A Compilation of Recommendation for These Doubting Restoration

Consuming issues oftentimes trigger folks to consider that restoration received’t work for them, however the folks featured on this recommendation compilation show in any other case. These inspiring company share their perception with these doubting restoration, emphasizing that they as soon as additionally believed restoration was inconceivable for them, however in the end discovered therapeutic they didn’t count on. We hope that this episode gives hope and knowledge for everybody, whether or not they’re in restoration or have but to start therapy. 

Take heed to the episode right here.

We genuinely hope that the Peace Meal episodes on this checklist educate you one thing you didn’t find out about consuming issues. For many who are struggling with an consuming dysfunction, we hope they give you some hope and inspiration. 

All Peace Meal episodes can be found on Apple Podcasts, Spotify, Stitcher, and Google Podcasts. If you happen to get pleasure from our present, please charge, assessment, subscribe, and inform your colleagues and buddies! Excited about being a visitor on Peace Meal? E-mail podcast@emilyprogram.com if you want to share your story. 

If you wish to study much more about consuming issues, take a look at the Assets part of our web site, which incorporates really useful books, articles, net assets, and extra!


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