Guided meditation: The six component observe

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Here’s a recording of meditation Hangout on Google+ the place Bodhipaksa leads a session of the Six Factor Follow, which is a conventional perception meditation observe taught by the Buddha.

The Six Factor Follow is a mirrored image on impermanence, interconnectedness, and non-self, the place we discover that the weather of earth (something strong that constitutes “us”), water (any liquid within the physique), hearth (the power within the physique), air (any gases inside the physique), and area (the physique’s kind) — that’s, what constitutes our bodily physique — should not in any manner separate from the world, however are merely borrowed from what we take into account to be “not us.”

Even the separateness of the experiencer and that which is skilled is dropped, in order that we are able to come to a state of pure non-dual consciousness.

For extra info go to our on-line information to the six component observe.

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