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Group Delivery Story: Challenges & Triumphs with Anna Greenberg


Should you’ve been listening to the podcast for a whilst you know I like the neighborhood start tales, in order that’s what we now have at the moment. We’ve considered one of our neighborhood members sharing her start story.

 

On this episode of Yoga| Delivery| Infants I’m delighted to talk with Anna Greenberg. Not solely is she a member of our neighborhood having gone by her being pregnant with us however she additionally did our trainer coaching again in 2020. 

 

Anna has been instructing yoga and meditation in New York Metropolis for the previous twelve years (together with pre and postnatal for the previous few), she’s been a staple within the Peloton instructing workforce for the previous 4 years.

 

I’m very choosy about whose lessons I take and he or she completely is up there! She presents great info and I simply love taking her class.

 

Now earlier than she had her child, whereas she was pregnant, I requested if she would she come on the podcast and share her start story, she mentioned completely. Then as she was getting nearer to her start there was some turbulence.

 

Please word this set off warning of stillbirth. Proper as Anna was heading into her start, her greatest good friend had a stillborn child. If that is one thing that’s not going to sit down nicely with you, I need you to know that it comes up. Anna’s son Noah is ok, however we do discuss concerning the tragedy her good friend skilled.

 

Anna shares quite a bit concerning the struggles she had on the finish of her being pregnant, the struggles she had throughout her start, and her postpartum. She so bravely shares her expertise and  what’s actually stunning and the explanation that she wished to share this and I completely agree is you could see the assist she had, how she processed the expertise, and the way she is de facto doing nicely now. Each time I join along with her there’s simply pleasure in her voice and it’s actually thrilling to see how somebody can come out on the opposite aspect. She actually has quite a bit to share about issues she realized from her personal struggles. I hope you’ll be able to take away from this episode a few of the energy that Anna shows in her highly effective story. 

 

 

 

On this episode you’ll be taught:

  • Study Anna, what led her to show yoga, and her curiosity in prenatal yoga.
  • Anna’s being pregnant expertise.
  • Challenges Anna confronted in the direction of the top of her being pregnant. 
  • How Anna received by these challenges.
  • Anna’s start story.
  • A few of the greatest challenges and obstacles Anna confronted throughout start and the way she and her start workforce maneuvered them. 
  • The postpartum assist Anna acquired.
  • How the assist helped Anna course of her start story.
  • What early postpartum was like for Anna.
  • How Anna’s doing now. 
  • A tip/piece of recommendation Anna want to provide new or expectant mother and father.
  • The place you could find Anna. 

 

 

About Anna: 

When Anna first turned to yoga, she felt a swap activate within her. As she constructed a deeper connection along with her thoughts and physique, she started conducting issues she by no means knew potential. Moved to share the transformative properties of the follow with others, Anna dove head first into yoga. Anna has crafted a novel instructing model that makes use of motion and music to assist her Members hook up with the identical therapeutic properties of yoga that she has skilled through the years. Anna is a outstanding trainer coach, workshop chief and teacher in NYC. You’ll be able to take her lessons on Peloton.

 

Join with Anna:

Instagram: @annagreenberg

 

 

 

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart

 



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