This e-book, Going for It in Musical Efficiency: Alexander Method Tips and Different Issues, is printed in a PDF format. It’s written to present all performing musicians deep insights into the beliefs and unhealthy habits that performers have that may finish careers with ache, pressure, pressure, and accidents.
This e-book can be on the market on all AMAZON web sites in a KINDLE format.
Situated in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
This essay is about what an individual comes up in opposition to psychologically, when she or he goes to an Alexander Method trainer, and discovers all of their guidelines of instrumental efficiency approach or sports activities approach is mistaken.
It may be devastating for the plain purpose that the person will most likely really feel like they’ve wasted years doing their sport or instrument mistaken, as a result of their so known as nice lecturers have been mistaken.
I’ve a pianist pal with huge expertise, however her piano lecturers led her to harm. By the point I acquired her out of hassle and helped her discover nice approach, she wasn’t keen at her later age to try to develop into a live performance pianist.
This actually made her offended, however after she calmed down, she discovered peace and pleasure in enjoying for herself pain-free with approach that made the entire most troublesome piano literature accessible and delightful.
It may be devastating to search out out out of your Alexander Method trainer that all the pieces you got here to imagine about learn how to run or play an instrument or sing or play golf was WRONG!
This may be devastating, however not for the plain purpose.
THAT REASON IS, TO BE SHOWN AND THROUGH APPLICATION THAT EVERYTHING YOU WERE TAUGHT IS WRONG AND HAD BLOCKED YOUR PERFORMANCE OR ATHLETIC CAREER, CAN BE PSYCHOLOGICALLY EXTREMELY PAINFUL.
What do I imply?
Each athlete and musical performer who has come to me in bodily ache, that I present learn how to carry out with out ache and pressure, who sees they’ve nice athletic or musical expertise, is confronted by the intense psychological ache of getting had poor instruction.
If the ache of the musical performer or the athlete was solely bodily, then she or he may make the bodily changes and get on with out ache. They might even determine to pursue a profession of their sport on on their instrument.
However there’s extra to it than this.
IT IS A HUGE THREAT TO THE EGO WHEN YOU DISCOVER EVERYTHING YOU BELIEVED ABOUT PERFORMANCE IS WRONG.
Why?
Who we’re is outlined by all of our experiences from start, and by what we imagine is true and never true; all collectively defining WHO we’re.
WHEN A DEDICATED MUSICIAN OR ATHLETE OR MUSICIAN FINDS OUT THAT EVERYTHING THEY BELIEVED ABOUT HOW TO PLAY THEIR INSTRUMENT OR SING OR RUN OR PLAY GOLF IS TOTALLY WRONG, IT IS A HUGE THREAT TO THEIR EXISTING EGO, THEIR SENSE OF SELF.
Why?
Most established egos, who we outline ourselves as, would slightly BE RIGHT about what we selected to imagine is correct than settle for we have been mistaken, and open the door to changing into a realized nice athlete or musical performer.
I’ve talked concerning the following in earlier essays. I present an athlete or musician how good they could possibly be by the instruments of the Alexander Method, and lots of run figuratively and actually screaming out of the door.
Who they’re, how their essential sport or instrument has formed them, can’t deal with being mistaken.
IF YOU ARE A DEDICATED MUSICAL PERFORMER OR A DEDICATED ATHLETE IN PHYSICAL PAIN, AND IT’S GETTING WORSE, DECIDE IF YOU CAN HANDLE IT GETTING BETTER.
In the event you can, run with nice posture to an authorized Alexander Method trainer.