This book, An Alexander Method Method to Flute Method, is revealed in a PDF format. It is vitally detailed and sensible, and it will provide you with the bodily instruments it is advisable to take the boundaries off of your skill to create the correct flute method you need with out sacrificing your physique.
This book can also be on the market on all AMAZON web sites in a KINDLE format.
Situated in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
THE LONGER A GOAL IS PURSUED AND NOT REACHED, THE MORE UNCLEAR THE COMMITTMENT OR DEVOTION TO REACHING THE GOAL BECOMES.
Let me clarify.
If a pianist or a runner is aspiring to be the very best, and so they by no means attain the purpose, however they by no means hand over on reaching the purpose, what’s it they’re doing?
No matter it’s they’re doing, it ain’t working. (I’m making the belief they’re each able to reaching their targets.)
So, let’s see what’s going on.
For one factor the longer an individual strives for and doesn’t attain his purpose, beneath all of it, he’s dropping or has misplaced religion he’ll ever attain the purpose. However he needs to be in denial of his misplaced religion, bury it as deeply as attainable.
Why? Two causes.
BECAUSE HE OR SHE COULDN’T TOLERATE THE FEELINGS THAT THEY BELIEVE THEY DON’T HAVE WHAT IT TAKES. OR THEY’RE NOT TAKING THE STEPS OF DEVOTION/COMMITMENT TO REACH THEY’RE GOAL, BUT ARE TELLING THEMSELVES THEY ARE.
Let’s assume she or he has what it takes, then they should be mendacity to themselves that they’re doing what it takes to succeed in regardless of the purpose is.
What does this imply?
The purpose could also be within the performer or athlete’s thoughts, however the time and steps and self-discipline to get there isn’t being performed.
BEING DETERMINED 24/7 TO REACH A GOAL AND NOT GETTING CLOSER, MEANS THAT THAT PERSON IS EXHAUSTING HIM OR HERSELF WITH DETERMINATION, WEARING OUT THEIR MIND, BUT SIMPLY NOT DOING ENOUGH WORK OR SMART ENOUGH WORK TO REACH THE GOAL. THIS IS AN EXTRAORDINARY ACT OF DENIAL!
Why is that this taking place?
She or he is complicated DETERMINATION FOR DISCIPLINE. They need the purpose desperately, however create distractions alongside the best way to keep away from doing the work. Why?
The reply is within the first and sixth paragraph.
THE LONGER A GOAL IS PURSUED AND NOT REACHED, THE MORE UNCLEAR THE COMMITMENT OR DEVOTION TO REACHING THE GOAL BECOMES.
The longer an individual strives for and doesn’t attain his purpose, beneath all of it he’s dropping, or has misplaced religion he’ll ever attain the purpose. However he needs to be in denial of his misplaced religion, bury it as deeply as attainable.
IF THE PURSUIT HAS GONE ON TOO LONG, THEN THE ATHLETE OR PERFORMER PROBABLY HAS LOST FAITH IN EVER ACHIEVING HIS OR HER GOAL.
As an alternative of admitting this to herself, she finds methods to distract herself and never do the work, however unconsciously considers the intention as an actual dedication.
This feels like one heck of a case of procrastinating, believing the intention with out doing the work is definitely taking steps to the specified purpose.
SO, NOTHING IS GETTING DONE.
If this essay strikes a nerve with you, then an amazing present to your self is to confront the actual fact you’re not doing what it is advisable to do to succeed in your purpose.
LET YOURSELF GET PAST THE YEARS OF LYING TO YOURSELF. STOP CONFUSING INTENTION FOR ACTION.
DO THE WORK!