Home Stress Feeling afraid? Do this simple instrument. — Meditation Atlanta | Jill Wener, MD

Feeling afraid? Do this simple instrument. — Meditation Atlanta | Jill Wener, MD

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Feeling afraid? Do this simple instrument. — Meditation Atlanta | Jill Wener, MD

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When you’re like me (and many individuals I’ve heard from), you are having a number of ups and downs proper now. One minute you’re feeling *tremendous* stable, and the following you feel a bit misplaced.

Tapping may help handle a few of these emotional ups and downs, and it does not take experience or a lifetime of follow to be able to get some aid.

This video is on worry, which was impressed by a highschool good friend who reached out after seeing a few of my tapping movies on fb. She’s had COVID, and after the troublesome expertise of getting sick, she’s having some worry and panic associated to going again into the world.

Has the expertise of getting COVID made you afraid to return into the world?

Do you cringe whenever you see pre-COVID TV exhibits the place they don’t seem to be carrying masks, and marvel for those who’ll ever be capable of exit into the world and really feel protected once more?

Do you dream about masks (and being with out them in public)?

Possibly you could have worry about one thing else proper now- your corporation, your well being, politics, or the setting.

No matter your worry, this video could assist.

Test it out HERE.

What questions do you continue to have about tapping? Did you discover this video useful? Did you could have any ‘aha’ moments or insights? Any surprises? What subjects would you prefer to see me faucet on in future movies? Please depart a remark to share your ideas with me!

If you’re considering studying much more about tapping, please be happy to take a look at my tapping choices on my web site.

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