Episode 19: Rachel’s Restoration Story

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Episode description:

Peace Meal’s Restoration Sequence goals to share tales of these in consuming dysfunction restoration in hopes of beginning conversations, breaking stigmas, and inspiring therapeutic. On immediately’s episode, we discuss to Rachel Moe. Rachel has struggled with anorexia, bulimia, train habit, and substance use dysfunction. Now a registered nurse, Rachel leads an consuming problems nameless assembly in Duluth, MN and runs the weblog Moe’s Musings, which focuses on main an genuine, weak life.

Episode present notes:

Rachel Moe began utilizing consuming dysfunction behaviors in junior excessive. Rachel displays on the years she spent struggling together with her twin prognosis of an consuming dysfunction and substance use dysfunction till some vital turning factors pressured her to achieve out for assist. Rachel describes how embracing vulnerability and self-compassion helped her discover her approach by way of the restoration course of. An alum of The Emily Program, Rachel is obsessed with sharing her story and creating assist programs for others who’re struggling.

Within the episode, Rachel says “I spotted that if I put half the quantity of vitality into my consuming dysfunction into my restoration, I might do wonderful issues.”

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Concerning the podcast:

Peace Meal is an Emily Program podcast that discusses matters associated to consuming problems, physique picture points, and the way society could contribute to distorted considering.

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