Ep 20: Matt Hill on rest, respiratory and fireplace ants!

0
183


Matt Hill is the proprietor of the Systema Academy in Wiltshire, England. Matt has a protracted historical past in martial arts, beginning with Aikido, coaching beneath Morihiro Saito Sensei in Japan within the early 90s. From there he joined the Parachute Regiment leaving as a Captain in 2003. After this he began coaching in Systema beneath Vladimir Vasiliev and now teaches Systema, Bushcraft and leads teams trekking by jungles all around the globe.

Matt was type sufficient to provide me a 1-1 in Systema earlier than we recorded this podcast at his academy, the place he centered on the 4 pillars of Systema – respiratory, rest, posture and motion. We talk about all these items within the podcast in addition to the following vacation spot for Matt’s jungle trek.

Hyperlinks:

Systema Academy:

Podcast:

Pay attention right here.