This e book, An Alexander Approach Method to Driving a Automotive (Car), is printed in a PDF format. It is vitally detailed and sensible, and it offers you the bodily instruments you have to take the bounds off of your skill to create the driving method you need with out sacrificing your physique.
This e book can be on the market on all AMAZON web sites in a KINDLE format.
Situated in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
PLAYING A MUSICAL INSTRUMENT OR SINGING ARE PURELY PHYSICAL ACTS.
What do I imply?
I’m working with a guitarist proper now who’s fairly good, however a lot of his method and posture have restricted what he can do on the guitar.
As an Alexander Approach trainer and guitarist who has detailed info on posture and method, I’ve been exhibiting this scholar guitarist play the guitar with out put on and tear, and the way to not make simple issues exhausting, and not make exhausting passages tougher to play.
Ideally, the nice musical performer is aware of what she needs to do within the interpretation of a chunk, and that is pushed by nice inspiration.
BUT WHAT IF THE PERFORMER CANNOT DO THIS ON HIS INSTRUMENT OR IN SINGING, BECAUSE OF POOR POSTURE AND LIMITING TECHNIQUE?
THIS is a purely bodily downside limiting the performer, irrespective of how grand the interpretation is in his head.
GREAT TECHNIQUE BACKED UP WITH POOR POSTURE LIMITS A PERFORMER’S ABILITY TO PLAY OR SING AT HER GREATEST POTENTIAL.
Why?
If the performer hunkers down very time he performs, then the stress spreading by means of his physique compromises nice method by means of poor physique alignment and extreme stress coursing by means of the entire physique.
In different phrases you can’t have an amazing method that isn’t finally compromised by poor posture, that doesn’t finally restrict your method and will get you into bodily hassle – doing harm to your your physique.
All the things I’ve simply written about is PHYSICAL, that means how nicely you play your instrument or sing is made doable by the purely bodily act of the way you play your instrument or sing.
THE ALEXANDER TECHNIQUE DOES AN EXTRAORDINARY THING. IT MAKES YOU AWARE THAT MAKING MUSIC IS A PURELY PHYSICAL ACT OF PLAYING AN INSTRUMENT OR SINGING, AND AT THE SAME TIME REMOVES THE EXCESSIVE PHYSICAL WORK OF A POOR POSTURE AND POOR TECHNIQUE IN PRACTICING OR PERFORMING.
What I discovered so wonderful once I went to my first really licensed Alexander Approach Trainer, is that she completely gently dismantled my classical guitar method. Then she confirmed me do bodily what wanted to be carried out to play the instrument, with out utilizing esoteric or simply plain incorrect explanations concerning the mechanics of enjoying.
As I received used to a way and posture that was bodily clear and legitimate, I in a short time may start to do what the music was asking of me, since I now performed the piece athletically precisely.
AS A PERFORMING MUSICIAN, RUN TO A CERTIFIED ALEXANDER TECHNIQUE TEACHER, AND LEARN HOW YOUR INSTRUMENT COULD REALLY PHYSICALLY BE PLAYED OR HOW YOU COULD SING. THEN YOU WILL BE ABLE TO DO ON YOUR INSTRUMENT WHAT YOU HEAR IN YOUR HEAD.