Water is meant to be a clear, colorless, delicate, odorless, formless, and tasteless chemical substance. But, given the precise circumstances, it turns into the final word solvent and kinds canyons, lakes, streams, and seas. It’s the most versatile substance that can be utilized for hydrating, cleansing, or washing. If given sufficient strain, water can reduce by nearly any materials on Earth. Water is the first constituent of Earth’s hydrosphere and the principle fluid of all dwelling organisms. Many of the meals we eat consists primarily of water (structured water from cucumbers, tomatoes, melons, and even meat & dairy).
The first supply for almost all of water provides for people comes from rainfall or melted snowfall, which is primarily distilled water. Rain falls into the land, which runs into streams and rivers and ultimately turns into groundwater. Then, water begins to construction with minerals.
Sadly, our water has turn out to be extremely poisonous in immediately’s trendy world, even earlier than it lands on the bottom. From the chemical compounds sprayed within the air from our industries, factories, and remedy vegetation and now chemical spills into our water provide, it’s extra necessary than ever to have a high-quality ingesting water and bathe water filtration system for you and your loved ones.
Faucet Water and Different Forms of Water
The water flowing into most individuals’s homes by their taps/hoses is unsafe for inner or exterior consumption—even the greens and fruits we purchase from the grocery shops we have now to pay attention to. Most grocery retailer produce, even when natural, remains to be grown with NPK fertilizer, sprayed, or coated with some poisonous one thing (waxes, and so forth.). It’s usually grown with, you guessed it, low-quality, chemically ladened faucet water.
Most individuals are conscious of (or we no less than hope that the majority are conscious of) the toxicity of our trendy water provide. Nonetheless, some individuals should be made conscious of the toxicity of even showering in faucet water, brushing your enamel, and washing your face with faucet water (and most water provides, for that matter).
Faucet water is a type of exhausting water. Faucet water usually comes with a bitter, bitter, or salty style, doubtless affecting any drink you place it in. We’re extremely in opposition to faucet water; we don’t suggest faucet water for ingesting or any kind of consumption. It’s overly acidic and extremely chemically handled “lifeless” water containing tons of if not 1000’s of contaminants, together with aluminum, iron, arsenic, and plenty of different heavy metals. Not simply that, nearly all of faucet water additionally accommodates disinfectant by-products, sulfuric, nitric, hydro fluorosilicic, haloacetic, hypochlorous, and hydrochloric acids; fluoride, chlorine/chloramine, prescription drugs, and plenty of extra non-consumable chemical brokers.
The EPA doesn’t regulate many groundwater sources like lakes and rivers, consequently permitting these toxins to slide previous the laws and proper into your private home. Shouldn’t this be frequent data by now? However since these water sources are unregulated, PFAS (polyfluoroalkyl substances, endlessly chemical compounds) additionally discover their approach into our meals; whether or not you’re making stew, soup, pasta, or rice, all of it will get absorbed proper into your meals. The EWG has found that greater than 200 million individuals, nearly all of People, have faucet water contaminated with a combination of PFOA and PFOS at concentrations of 1 half per trillion (ppt) or greater.
Do you know that a lot of the bottled water you thought you had been hydrating your self with is simply poorly filtered water sealed right into a poisonous plastic bottle? Usually, these bottles are uncovered to warmth throughout transport or daylight, which causes much more toxicity to leech from the plastic into the water. Not simply that, however as much as half of the bottled water accessible is admittedly simply reprocessed municipal water. In different phrases, it’s simply poisonous faucet water filtered solely barely extra.
Most firms claiming their water is from some unique volcanic island or some particular, pristine ice cap/glacier are simply banking that their shoppers will fall for his or her misleading advertising ways. That is nothing greater than an phantasm, and disgrace on them for making individuals pay high greenback for junk water saved in rubbish plastic bottles in hopes of consuming a better high quality, more healthy different to the poisonous, budgeted plastic water bottle manufacturers. A few of these firms admit up entrance that they’re simply bottling faucet water with zero added filtration.
We now perceive that almost all of municipal water methods are a poor answer to the issue at giant. Under is why we don’t suggest utilizing sure water filters.
- Some water filtration instruments, resembling ionizers, take away acids however fail to take away the tons of of remaining chemical compounds and heavy metals.
- Bottled water is unregulated and extremely acidic; did we point out the toxicity and 1000’s of chemical compounds utilized within the manufacturing technique of the plastic bottles themselves?
- Whereas Reverse Osmosis successfully eliminates micro organism from water, it doesn’t neutralize the acids current within the water, resembling sulfuric, nitric, and different extremely poisonous acids. Consequently, the water stays extremely acidic and accommodates vital quantities of chemical contaminants.
- Distilled water is lifeless water and extremely acidic, which isn’t very best for human consumption, particularly long run. The principle purpose it isn’t very best is as a result of water is of course a solvent; nevertheless, water with none type of bioavailable minerals turns into extra of a solvent, depleting and leeching copious quantities of important minerals from our our bodies.
- As we talked about earlier, faucet water is the worst of all of them, containing chemical compounds and disinfectants that may be linked to most cancers and illnesses. Faucet water must be averted in any respect prices as it’s extremely harmful for human consumption.
- Different water filters that we don’t actually suggest are the ever-so-popular Brita filter (and numerous comparable manufacturers) in addition to the more and more common but extraordinarily overpriced Kangen water filtration unit. Once we had been vegan/vegetarian (way back), this unit was extremely praised for its means to create each extremely acidic water (stripping pesticides off produce) and tremendous alkaline water. The problem is that it might take away acids however doesn’t take away the full dissolved solids (TDS).
- The Berkey water filtration unit is okay; it’s particularly designed for survival or SHTF (you’ll be able to google seek for that acronym) however comes with its personal limitations.
The place to Begin
Step One: Search Your Water on EWG
We wouldn’t provide you with this info and not using a viable answer! Let’s begin by visiting https://www.ewg.org/tapwater/. They provide the means to go looking your zip code, permitting you to learn a report of what’s in your water, or no less than most of what’s dangerous in your water.
Step Two: Make the most of Magnesium Day by day, Both Chloride (Foot Baths) or Magnesium Bicarbonate (Combined with Gerolsteiner and Lemon as a drink)
We’ve got a approach to assist get these PFAS out of your physique. The human physique excretes toxins by sweat, urine, and bowel actions, however the main mineral that grabs the toxins to rid them out of your physique is magnesium. We suggest shopping for a high-quality magnesium complement resembling our magnesium bicarbonate blended with recent natural lemon juice and clear, glowing mineral water resembling Gerolsteiner (sip slowly). You too can use a high-quality magnesium glycinate, malate, or (topical or foot baths) chloride answer each day.
Step Three: Purchase a Bathe Filter and a Ingesting Water Filter
(The Most Vital Step)
It’s crucial that we mitigate these toxins from our meals and water provide. The easiest way to do that is with the extremely really useful 12-stage filtration system from Omica Natural. We suggest including the Omica Bathe Filter to your bathe as properly. You too can use this to refill the tub for soaking. If you want to spend money on a whole-house unit, we additionally suggest Omica’s Entire Home Filtration unit. We’ve got tried many different manufacturers, and most had been overpriced with much less filtration. Omica Organics has confirmed to be one of the best and is the model we personally switched to and stand by. You’ll be able to Code MGS10 for 10% Off all Omica merchandise. All their filters will actively filter out all PFAS and go away you with pristine water to enhance your well-being.
Which Water Filtration Unit Do We Use?
There are just a few water filtration models that we do suggest, however solely actually one which we make the most of ourselves in our personal houses. In reality, we even use this unit for all of our water filtration wants once we produce our in-house magnesium bicarbonate merchandise.
This unit is the Omica Organics 12-Stage Water Filtration and Activation System, which filters particles as small as 1/1000 micron and removes 99.9% of undesirable contaminants as much as 1000 gallons — together with, however not restricted to:
- Aluminum
- Dangerous Acids resembling sulfuric, nitric, hydrofluorosilicic, haloacetic, hypochlorous, and hydrochloric acids.
- Antimony
- Arsenic
- Cadmium
- Chloramine
- Chlorine
- Chromium
- Colloids
- Copper
- Fluoride
- Lead
- Mercury
- Pentavalent
- Radioactive Particles
- Complete Dissolved Solids (TDS)
- Unstable Natural Compounds (Benzene, Chloroform, Haloketones, Xylenes)
- The specialised filtration featured on Omica’s 12-Stage Water Filter Techniques can be confirmed to take away the next:
- Asbestos
- Micro organism
- Dust
- Nitrates & Nitrites
- Odors
- Prescribed drugs (Antibiotics, and so forth.)
- Protozoa (Cryptosporidium, Giardia)
- Radium
- Rust
- Viruses
Omica’s 12-Stage Water Filter & Activation System is uniquely designed to additional scale back radioactive particles with a singular mixture of zeolite, shungite, and specifically activated coconut carbon. Third-party lab checks on Omica’s 12-Stage Water Filtration System verify the elimination of 99.9% of gross alpha and gross beta radiation.
Moreover, Omica Organics has gone a step additional by fastidiously growing a proprietary methodology that alkalizes the water and re-introduces wholesome quantities of minerals, together with calcium, magnesium, and potassium. Most R.O. Filters miss this step leaving poisonous acids within the water. Omica purified water makes use of an ionized and alkalized methodology, which improves its well being advantages and style.
If water even has a style, which it actually does or can, then it ought to style crisp, clear, and scrumptious. The Kangen water filter system left a lot to be desired; it nearly tasted like alkalized faucet water. Evidently, it didn’t style as pure because the Omica Organics filtered water. Distilled water tastes like completely nothing as a result of it’s nothing; it’s lifeless water, and a few might reward distilled water for that purpose, however we don’t for the explanations we talked about earlier. Faucet water clearly tastes atrocious if you’re even acclimated to the style of actual water, which many individuals are utterly oblivious to. Plastic bottled water simply tastes like faucet water however is commonly worse with a plastic aftertaste.
How Do I Actually Hydrate?
Ought to I begin ingesting 8-10+ glasses of water every day, like everybody tells me? No.
We should perceive that water is a solvent, and the extra you drink, the extra minerals you flush out, and the extra you strip out of your mucosa lining and dilute your digestive juices. If we go to hydrate our pores and skin with water, it dries the pores and skin out; if we hydrate with uncooked unsalted butter or another type of uncooked saturated fats, it deeply hydrates and nourishes the pores and skin/flesh.
We should give attention to extra staple, nutrient-dense, and hydrating meals like uncooked, grass-fed unsalted butter, uncooked heavy cream, freshly pressed coconut cream, blended coconut meat and coconut water, and even pastured uncooked egg yolks blended right into a home made uncooked milkshake. It’s also necessary to begin including in additional uncooked, natural, recent peeled cucumbers with natural stone-pressed olive oil. On high of this, additionally strive sipping on some recent peeled and juiced natural cucumbers, lemons, carrots, and parsley. Even throw some native recent celery juice in there, and all the time high it off by gently mixing a very good quantity of grass-fed/completed, uncooked heavy cream. The extra you drink all these drinks, the extra uncooked cream you’ll need and blend in. Sip slowly, and you may be way more hydrated than simply ingesting plain water. You too can add some uncooked grass-fed whey in there if you’re sweating, working, and/or exerting loads of power.
Sipping slowly is important, not simply with water however with most fluids like milk and recent inexperienced juice. In case you are ingesting water or inexperienced juice, attempt to sip not more than 1-2 tablespoons each 5 minutes. Gulping is the worst factor you are able to do for hydration.
While you gulp, a lot of the water will go proper into the kidneys, and all these vitamins can not attain your cells. It causes dehydration as a result of the physique needs to switch that water. Unimaginable. By ingesting water, you can’t get the ion exercise between the vitamins and the water once more. For those who blended water with some cottage cheese, put just a little honey or some fruit in it, you’ll get it to reconstitute the water. It will not be excellent, however you’ll be able to enhance it to be extra like recent meals that gives nourishment as a substitute of dehydrated and rehydrated substances.
Try this Q&A from Aajonus Vonderplanitz With His Sufferers About Hydration and Water (We Need To Dwell 2013 Q&A):
Q: Individuals way back had uncooked meat and streams to drink water out of.
A: They didn’t need to drink water. They weren’t polluted. You’ve got jungle [desert?] animals. You’ve got canine that by no means see water for months till it rains. Then they’ll lap some up when it rains. However they’ll go months with out. Elephants go six months with out ingesting water. Camels go two months with out ingesting water. Most animals don’t drink water. The one animals that usually drink water regularly are birds as a result of they eat so many dried meals like seeds, grains, and bugs. Bugs have loads of exhausting shells, and it takes extra water to assist break down. Birds are constructed to drink water.
Q: I’ve most likely requested this earlier than, however – water? He [husband?] is aware of I’m dehydrated and says I have to drink water.
A: Look how a lot water you’re retaining. You’re not technically dehydrated. Your cells simply are usually not getting the fluids they want as a result of they can’t soak up plain water. There must be every kind of vitamins sure with it. That’s why the extra water you drink, the extra you’re thirsty. It dries the system.
Q: We speak about water day-after-day. [Husband speaking?] Her kidneys had been hurting, so I advised her to drink extra water to flush them out.
A: That may make it worse. It’ll strip the mucus of the kidney lining. Then the kidney could be very weak and dehydrates the kidney cells, so it makes the situation worse. The medical occupation tells individuals to do this, and that’s why they find yourself in dialysis by listening to them. In order that’s not a treatment. You want milkshakes to get the mucus going to coat the kidneys. You want water that may be absorbed cellularly. All the things you eat is especially water. Even meat is 55-70% water if it’s uncooked. When you cook dinner it, you fractionate the ions, and the water is separated from every part. So are your vitamins separated and cauterized, not even absorbable or digestible? However milk is 86-90% water. Fruits are 93% water. All the things is majorly water, however you will have all of those enzymes and nutritional vitamins and water-soluble fat. All the things the cells want to have the ability to make the most of H2O. H2O is only a option to switch the vitamins. It’s not the tip product the cells are after. In reality, water by itself is dangerous for you in most situations.
Q: I like the Gerolsteiner as a result of it’s so refreshing.
A: However see what occurs to your pores and skin. Your pores and skin is just not supple. It’s nonetheless very dry, and also you’ve been consuming this weight-reduction plan for 15 years.
Q: However I’ve the moisturizer drink day-after-day.
A: It doesn’t make any distinction. For those who drink loads of water, you’re going to dry your self out.
Q: So, simply take a sip or two [of Gerolsteiner]? What do you imply?
A: With Gerolsteiner or any water, take one tablespoon each 5 minutes if you happen to’re going to drink water. You’ve been on the weight-reduction plan too lengthy. I don’t drink water. Properly, he got here into the home, so I’ve had perhaps ¾ of a cup of water this final week however by no means greater than 1 ½ tablespoons at a time. I hadn’t had water for a full month earlier than that. Even within the tropics. I drink milk, and if I can’t get milk, I’ll mix collectively coconut water and medium-ripe coconut meat. So I’m by no means ingesting water. Juice. But when I’ve greater than a cup a day greater than 4 days in a row, it stops digestion for me. So, I’m down to 1, two or three cups per week on the most.
In Abstract
- Filter The Water You Drink. (Omica 12 Stage Water Filtration)
- Begin sipping somewhat than gulping all of the fluids/liquids you devour. For those who drink water, attempt to devour not more than 1-2 Tbsp—each 5 minutes max.
- Filter The Water You Bathe In. (Omica Bathe Head)
- We should always care about what goes on our pores and skin similar to we care about what goes in our mouths. Keep away from bathing or showering in any faucet water. The pores and skin absolutely absorbs most chemical compounds, particularly chlorine and fluoride. Not good!
- Begin Supplementing Magnesium Both Internally or Topically.
- Magnesium Bicarbonate (Inner)
- Magnesium Chloride (Topical Spray, Full Baths & Foot Baths)
- Begin Hydrating Greater than Simply Plain Water.
- Uncooked Saturated Fat
- Uncooked Grass-Fed Unsalted Butter
- Lubrication System; Low Warmth Melted Uncooked Butter + Uncooked Lemon/Lime + Uncooked Honey + Non-compulsory Uncooked Egg
- Uncooked Grass-Fed Unsalted Heavy Cream
- Coconut Cream (Ideally Not Canned or with added Gums)
- Coconut Meat + Water Blended
- Uncooked Grass-Fed Unsalted Butter
- Natural Low Sugar Fruits (As Salads w/ Stone Pressed Natural Olive Oil or Juiced)
- Natural Uncooked Peeled Cucumbers (Nice Mixed With Uncooked Shredded Org. Carrot Salads w/ Olive Oil
- Natural Uncooked Tomatoes
- Natural Lemons & Limes (In Juice)
- Natural, Ideally Native, Uncooked Celery Juice (Mixed with all fruits/greens listed above)
- Some Sugar Fruits + Uncooked Honey
- Contemporary, Barely Unripe Natural Pineapple with Uncooked Cream or Blended in a Lubrication System
- Contemporary, Barely Unripe Natural Papaya with Uncooked Cream
- Natural Contemporary Berries With Contemporary Uncooked Cream
- Low Pesticide Uncooked Honey Combined with Uncooked Butter or Cream
- Not Overcooking Your Meat & Fish
- Many individuals are hyper-afraid of parasites and pathogens and stay an excessively sterile way of life resulting in them cauterizing their meals past nutritionally acceptable. Attempt consuming extra Uncommon Steaks, even Blued. In case you are afraid of parasites, merely mix just a few uncooked onions with the undercooked meat. Some uncooked dishes even use uncooked vinegar or citrus to assist with any “worry” of pathogens or parasites that some could also be involved about. Many cultures even have iconic uncooked dishes that hundreds of thousands have eaten for tons of if not 1000’s of years with none points in any respect. A few of these hydrating dishes embody; Kinilaw (Philippines), Steak Tar-Tar (Germany, France and and so forth.), Ceviche (Spanish or South American), and naturally, the very well-known Sushi and Sashimi (Japanese). In fact, many will argue that we should deep freeze our fish/meat for 10 days minimal for it to be secure to be eaten uncooked.
- Uncooked Saturated Fat
Have any questions or considerations? E-mail us at [email protected] we’re right here to assist!
God Bless,
Nick & Nathan
References
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