We are sometimes actually put out by change. We’re inflexible in our pondering and expectations. Alexander realised that again issues (and different issues) are brought on by behavior. Behavior denotes doing the identical outdated factor time and time once more. Even when it’s unhelpful. We refuse (maybe unconsciously) to vary. Take into consideration what it’s like after we become old. We are able to’t change this truth. Those that settle for change are inclined to cope higher than those that don’t.
Change is the one fixed. When utilizing ourselves we regularly can’t see the necessity for change. We proceed to stroll with rounded shoulders or stand with the burden going into one leg. This inevitably causes issues. So when studying Alexander Approach we be taught that change is one thing we should embrace. We should be blissful to vary. The Alexander Approach will change you from being an individual resistant to vary into an individual in love with change. It is going to empower you to be taught what should change and encourage you to vary dangerous habits quick.
Usually folks marvel if their character will change. Solely in a really refined manner. Alexander Approach is all about change. Nonetheless, solely adjustments that make you are feeling significantly better. We work on physiological adjustments and realise a lot later that these adjustments have a profound impact on life on the whole. We actually be taught to dwell by embracing change. Change is the one fixed.
I used to be amazed to see the hashtag #changeistheonlyconstant has 43.1k posts. That is clearly a factor! ?
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