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0:00: Introduction
1:55: Caverly’s path to Zen
3:30: Reality and freedom
7:20: Chop wooden, carry water
8:30: Why it’s okay to have a “standard” path to enlightenment
9:35: The voice that claims “is that this all there’s?”
12:25: Distinguishing our conditioning from what we actually need
15:40: What helps us in exercising our will
21:20: Resistance, choice, and willingness
23:25: Responding to “ought to”
29:10: Our will and our ego
35:30: Making room for our personal nurturing voice
37:35: Sensible methods to hearken to the guts
40:40: Awakening collectively
47:20: Coming residence to our personal being on the easiest degree
50:30: Recap
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